When I conduct professional development this is one of my favorite welcoming rituals. I like to know how people are showing up because it...

I took some time off to enjoy spring break. During what felt like the shortest week ever, I really enjoyed not going to work, waking up...

Someone said "sometimes you just have to do it scared" and honestly for me that couldn’t be truer. A lot of times we are so hyper focused...

So I have been working on overcoming my fears for a while. Honestly it’s a daily goal to not let fear keep me from doing the things I so...

When Dr. Linda Holloway shared with me that she was referring some Dope Black Women for me to interview I was so excited. When I found...

One thing for certain, two things for sure…we are advocates for all things Black and woman over here. I am always honored to share space...

We are still celebrating all things love this month and I figured why not close out this month’s Dope Black Woman series with another...

Happy Valentine’s Day lovers! I hope this day finds you loving yourself first and foremost. I hope that you have loved on yourself good...

Our girlfriends are the ones who see us through life. Yes, you have your parents and you will possibly have your spouse and/or children...

Y'all know I love meeting new people and Miss Linda, as I like to call her, is no different. This Dope Black Woman completely rejuvenated...

So let’s get right to it. All you need is love right! Love conquers all right! Yeah, it’s easy to talk about all of the mushy, gushy...

Happy Monday y’all! Oh yeah, we still on love over here so get ready. I love sharing my Dope Black love story because I think it gives...

I don't know if you've noticed by now but in case you haven't we LOVE FEBRUARY! Love is kinda our thing over here at iamMichelleRena.com...

Y'all know I love meeting people and this next Dope Black Businesswoman is no different. Nikki Parker Saint-Vil is a South Florida native...

I spent most of the month of January fasting, meditating, cleansing, and purging quite a few areas of my life. When your thoughts are...

Happy Tuesday y'all! I found myself so sad last night as I laid in bed talking with my hubby. I shared with him a truth that I often gloss over as it relates to my relationship with my mother. I don't have a lot of expectations for people because I have been constantly let down by those whom I love the most. And while I am OK not being able to depend on those I love even for what seems like the simplest of things it still hurts when you can't. I never got to really experience

Hey Y'all! It's been a minute! Self care Sundays are still a thing but I am learning to enjoy them more by not focusing on posting about...

Summer 2021 was a whirlwind, but one of the major highlights was in the midst of my struggle. I attended the wedding of my cousin-in-law...

So I had an awesome Self Care Sunday yesterday...so much so that I didn't even get a chance to blog. I spent my day resting, meal...

Whew...what a first 7 days of the new year! I have been overwhelmed by the amount of affirmations from other Dope Black Women that I have...