Five Essential Self Care Tips For International Women’s Day
Ladies, In the spirit of this beautiful day my hope is that every woman reading this post finds peace and rest. We all do so much...
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MichelleRena
- Mar 7
- 1 min
Transformation in Progress…
I always told myself I would never be able to lose weight or be fit, I would never run or lift weights because it is what is. I had been...
14 views3 comments
MichelleRena
- Mar 5
- 4 min
A tribute to my greatest female influencers
Happy Self Care Sunday! It's so funny to me! I will have all of these grand plans for posts, actually write them out, and forget to post...
8 views1 comment
MichelleRena
- Mar 4
- 1 min
23 years of healing…thank you Jill Scott
Have you ever experienced trauma and had a soundtrack for it? This was words and sounds for me. I loved the music so much but the person...
9 views0 comments
MichelleRena
- Mar 1
- 2 min
An ode to my mental health…
***Disclaimer*** I have been writing posts and not publishing them because I needed to journal but was ready to have the actual...
37 views2 comments
MichelleRena
- Jan 3
- 4 min
Transformation begins in your mind…
This is a pic of my knee brace...here's why it matters to me. So to give a little background to the pic this year will make year three...
16 views0 comments
Monica Odom
- Jan 1
- 1 min
Vision in 2023
"Hey, big head!" *me talking to myself* 2023 feels flirty. I have never done a vision board. It only recently became a blip on my...
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MichelleRena
- Dec 31, 2022
- 3 min
2022 Closeout
The new me was birthed earlier this year, I'm just waiting on the new year to catch up. As I reflect on 2022 and prepare to enter the new...
17 views4 comments
Monica Odom
- Dec 31, 2022
- 2 min
2022 Reflections
Hey, fam!!! It's been too damn long. Yeah, I know. I'm the one that controls that. I've been in Germany for almost 5 months, and let's...
20 views2 comments
Monica Odom
- Dec 6, 2022
- 1 min
Purpose
Purpose. It comes up a lot. What's my purpose? Why am I here? A lot of times, purpose is portrayed as this grand, visible thing that puts...
5 views2 comments
MichelleRena
- Nov 15, 2022
- 1 min
Grateful for Self Control
Hey y’all hey!! Today (and most days truthfully) I am grateful for self control. I have come a long way from allowing my emotions to...
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MichelleRena
- Nov 8, 2022
- 1 min
Grateful for the pivot
Riding in to work today minding my Black Girl Magic filled business and I get a call from one of my team members who needed me to step in...
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MichelleRena
- Nov 7, 2022
- 2 min
Grateful for the reset!
Remember how I wrote about the power of unconditional friendships well I got to enjoy some of that. This weekend I did something I never...
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MichelleRena
- Nov 4, 2022
- 1 min
I’m Grateful for my Unconditional Friendships
Can we talk about how amazing it is to have unconditional friendships… You know what I mean…the friendships that aren’t contingent on you...
12 views2 comments
MichelleRena
- Nov 2, 2022
- 1 min
Thank You God! 🙌🏽🙌🏽🙌🏽
In the spirit of gratitude, I can't move forward without acknowledging the source of my strength. As they say in the old school Baptist...
12 views1 comment
MichelleRena
- May 7, 2022
- 3 min
My first Mother’s Day gift…Zahra
Fourteen years ago today, I was preparing to become a mommy. I’d read the books and taken the classes and by all accounts I was ready,...
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Monica Odom
- May 5, 2022
- 2 min
Pixie Dust
About a week ago, I started reading Professional Troublemaker by Luvvie Ajayi Jones also know as Luvvie on Social Media. (Look her up....
45 views1 comment
MichelleRena
- May 1, 2022
- 2 min
May is giving…
April was a whirlwind. I am in awe of the blessings and depression that came as a result of the past 30 days. April 1 I attended the...
10 views0 comments
MichelleRena
- Apr 19, 2022
- 2 min
Transparency Tuesday: Teaching My Girls How to Be a Friend By Being a Friend
I am learning that while I truly value transparency and the freedom of openness that it affords me, it is critical that I narrow down...
7 views0 comments
MichelleRena
- Apr 18, 2022
- 2 min
The shift…
I literally have a thousand ideas run through my head on a daily basis but I struggle to get them all down. I could honestly write 2-3...
5 views0 comments
MichelleRena
- Mar 8
- 2 min
Five Essential Self Care Tips For International Women’s Day
Ladies, In the spirit of this beautiful day my hope is that every woman reading this post finds peace and rest. We all do so much...
27 views1 comment
MichelleRena
- Mar 7
- 1 min
Transformation in Progress…
I always told myself I would never be able to lose weight or be fit, I would never run or lift weights because it is what is. I had been...
14 views3 comments
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