I feel like a toddler. Like I should be doing something but my mama want me to be still. Why is it so hard to fall into rest? The art of...

Whew...what a first 7 days of the new year! I have been overwhelmed by the amount of affirmations from other Dope Black Women that I have...

Y’all we made it to 2022! What an adventure these last two years have been. It’s something about the 2020-somethings that is determined...

For quite some time I’d been looking for this woman. I went on a journey at the start of 2020 to find her and free her from bondage and I...

The past two years have been so unkind to a lot of people. So much so that it almost feels wrong to recap all the positive things that...

I know you all are likely wondering why I have been so quiet. I have literally been in reflection all of December. My mind has raced with...

So all last week I was pressed because I felt like i just couldn't get it together. I wanted so bad to blog and just recap what was going...

If you've tuned in to #coffeeandcocktails, you've heard Michelle and I talk about the importance of meditation in our lives. And if you...

I hate clothes shopping. It's the absolute worst. Going in the store, figuring out what I like, trying it on. Just ugh. It's even...

It is day 29 of my 30 days of gratitude challenge and it has been just that...a challenge! Not that I am ungrateful, but to narrow it...

ppy Sunday y’all!! It’s day 28 of my 30 days of gratitude challenge and today I am grateful for LOVE!! Growing up I thought that love was...

It’s day 26 of my 30 days of gratitude challenge and today and so many days I am grateful for my Mama! My Mom is the mother of all...

Happy Thanksgiving Day everyone! It is day 25 of my 30 days of gratitude challenge and today I am grateful for the essentials: Food,...