23 years of healing…thank you Jill Scott
Have you ever experienced trauma and had a soundtrack for it? This was words and sounds for me. I loved the music so much but the person...
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Monica Odom
- Jan 1
- 1 min
Vision in 2023
"Hey, big head!" *me talking to myself* 2023 feels flirty. I have never done a vision board. It only recently became a blip on my...
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Monica Odom
- Dec 10, 2022
- 2 min
Compassion Vs Conflict
It’s that time of year again. You know where we like to pretend everything is ok until New Year's Day when we go back to our true nature....
10 views1 comment
Monica Odom
- Dec 6, 2022
- 1 min
Purpose
Purpose. It comes up a lot. What's my purpose? Why am I here? A lot of times, purpose is portrayed as this grand, visible thing that puts...
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MichelleRena
- Nov 4, 2022
- 1 min
I’m Grateful for my Unconditional Friendships
Can we talk about how amazing it is to have unconditional friendships… You know what I mean…the friendships that aren’t contingent on you...
12 views2 comments
MichelleRena
- Nov 2, 2022
- 1 min
Thank You God! 🙌🏽🙌🏽🙌🏽
In the spirit of gratitude, I can't move forward without acknowledging the source of my strength. As they say in the old school Baptist...
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Monica Odom
- Jul 24, 2022
- 2 min
Coming Home
Man it feels like it's been forever!!! I missed this space but also know that it's ok to take a breather from time to time. Especially...
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Monica Odom
- Jun 24, 2022
- 2 min
Intentional Friendship
As yall should know by now, I'm a military spouse. With that comes a slew of new ships. Friendships. Acquaintance-ships. Emergency...
28 views4 comments
Monica Odom
- Jun 16, 2022
- 2 min
More Time
I have 5 more days left in Misawa, Japan, and a recurring theme is "I wish we had more time." It's a typically refrain when it's time to...
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Monica Odom
- Jun 2, 2022
- 1 min
Summer, Summer, SummerTime
Ok, I know I can serious over here, because life is fucking serious, but can I get real with you today? I'm tired. I am talking dog ass...
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Monica Odom
- May 12, 2022
- 2 min
Pages of Your Diary
This was one of those weeks where I wasn't sure what I was going to write about. Ideas would come and go, but nothing stuck out. It...
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MichelleRena
- May 7, 2022
- 3 min
My first Mother’s Day gift…Zahra
Fourteen years ago today, I was preparing to become a mommy. I’d read the books and taken the classes and by all accounts I was ready,...
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MichelleRena
- May 3, 2022
- 1 min
Transparency Tuesday…everybody ain’t ready!
So as I continue to reflect on my own mental health and wellness and that of those around me I was reminded today by a colleague that...
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Monica Odom
- Apr 28, 2022
- 3 min
Clarity from Chaos
So if you follow me on my FB or IG accounts, then you know this week was hectic. If you don't, first of all Second, we are a military...
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Monica Odom
- Apr 14, 2022
- 2 min
You don't have to live here anymore
I think I'm a good friend, and I'd like to think that my friends and associates feel the same way, unless yall lying... For the past few...
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Monica Odom
- Apr 5, 2022
- 2 min
Gut check on this good Wednesday
I've been chatty as of late. LOL Yall know how Michelle and I chop it up on our IG lives, right? So I'm sure you can imagine how the...
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Monica Odom
- Mar 31, 2022
- 2 min
So what are you afraid of?
Came to me in meditation today. Last year Michelle and I talked about "doing it afraid"; "it" being anything and everything because...
11 views1 comment
MichelleRena
- Mar 28, 2022
- 5 min
Everyone is talking about Will Smith...
I rarely get into pop culture on the blog, yet here we are. There is so much to think about and all of it is not about the slap. But, yes...
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Monica Odom
- Mar 22, 2022
- 1 min
My Intentions
My intentions were from a place of love because I could see all that you could become. I knew it sounded hyper critical but because I...
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Monica Odom
- Feb 24, 2022
- 2 min
Rationing Love
As we wrap up love month, I'm still in 'What does it all mean?', or 'it's this all there is?', or a 'make it make sense.' kinda space....
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MichelleRena
- Mar 8
- 2 min
Five Essential Self Care Tips For International Women’s Day
Ladies, In the spirit of this beautiful day my hope is that every woman reading this post finds peace and rest. We all do so much...
27 views1 comment
MichelleRena
- Mar 7
- 1 min
Transformation in Progress…
I always told myself I would never be able to lose weight or be fit, I would never run or lift weights because it is what is. I had been...
14 views3 comments
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