Grateful for Self Control
Hey y’all hey!! Today (and most days truthfully) I am grateful for self control. I have come a long way from allowing my emotions to...
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MichelleRena
- Nov 7
- 2 min
Grateful for the reset!
Remember how I wrote about the power of unconditional friendships well I got to enjoy some of that. This weekend I did something I never...
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MichelleRena
- Nov 4
- 1 min
I’m Grateful for my Unconditional Friendships
Can we talk about how amazing it is to have unconditional friendships… You know what I mean…the friendships that aren’t contingent on you...
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MichelleRena
- Nov 2
- 1 min
Thank You God! 🙌🏽🙌🏽🙌🏽
In the spirit of gratitude, I can't move forward without acknowledging the source of my strength. As they say in the old school Baptist...
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MichelleRena
- May 3
- 1 min
Transparency Tuesday…everybody ain’t ready!
So as I continue to reflect on my own mental health and wellness and that of those around me I was reminded today by a colleague that...
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MichelleRena
- May 2
- 1 min
Monday May 2…a mental health moment
Had a post planned. Wrote it out. Felt good about it. Day went on. Feelings changed. Deleted it. this is my life and daily battle… Starts...
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MichelleRena
- May 1
- 2 min
May is giving…
April was a whirlwind. I am in awe of the blessings and depression that came as a result of the past 30 days. April 1 I attended the...
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MichelleRena
- Apr 18
- 2 min
The shift…
I literally have a thousand ideas run through my head on a daily basis but I struggle to get them all down. I could honestly write 2-3...
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MichelleRena
- Apr 5
- 1 min
It’s my Joy season…
The word says “Weeping may endure for a night but joy comes in the morning!” Sometimes joy is hard to recognize. We often sit waiting to...
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MichelleRena
- Mar 28
- 5 min
Everyone is talking about Will Smith...
I rarely get into pop culture on the blog, yet here we are. There is so much to think about and all of it is not about the slap. But, yes...
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MichelleRena
- Mar 21
- 2 min
Spring has sprung and now it’s time to blossom…
I took some time off to enjoy spring break. During what felt like the shortest week ever, I really enjoyed not going to work, waking up...
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MichelleRena
- Mar 1
- 2 min
Happy Women’s History Month
One thing for certain, two things for sure…we are advocates for all things Black and woman over here. I am always honored to share space...
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MichelleRena
- Feb 14
- 1 min
Happy Lovers Day y’all!
Happy Valentine’s Day lovers! I hope this day finds you loving yourself first and foremost. I hope that you have loved on yourself good...
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MichelleRena
- Feb 1
- 3 min
The first step to showing real love and care is showing real GRACE!
I spent most of the month of January fasting, meditating, cleansing, and purging quite a few areas of my life. When your thoughts are...
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MichelleRena
- Jan 25
- 3 min
Transparency Tuesday: Family Dynamics
Happy Tuesday y'all! I found myself so sad last night as I laid in bed talking with my hubby. I shared with him a truth that I often...
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MichelleRena
- Jan 24
- 2 min
In My Feelings...
Hey Y'all! It's been a minute! Self care Sundays are still a thing but I am learning to enjoy them more by not focusing on posting about...
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Monica Odom
- Jan 21
- 2 min
Under Pressure
Earlier this week I had a dream that a pressure cooker exploded in my kitchen. The shit was loud as fuck, and I was startled out of my...
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MichelleRena
- Jan 7
- 2 min
Affirmation and Confirmation
Whew...what a first 7 days of the new year! I have been overwhelmed by the amount of affirmations from other Dope Black Women that I have...
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MichelleRena
- Jan 2
- 2 min
First Self Care Sunday of 2022
Sundays have become my official self care day. It’s the day I get to press a hard reset for the week. I can choose to either rejuvenate...
14 views1 comment
MichelleRena
- Jan 1
- 1 min
Happy New Year!!!
Y’all we made it to 2022! What an adventure these last two years have been. It’s something about the 2020-somethings that is determined...
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Monica Odom
- 4 hours ago
- 1 min
Purpose
Purpose. It comes up a lot. What's my purpose? Why am I here? A lot of times, purpose is portrayed as this grand, visible thing that puts...
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Monica Odom
- Nov 20
- 1 min
What happens
What happens if I just let go Surrendering to God's plan for my life Instead of kicking and thrashing against each wave That comes to...
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