Y'all when I tell y'all I had a blast, I mean it was the absolute best time I have had in a while outside of a concert or music event. My bestie, DeBlair Tate put her all into her "Ladies Night Out" event and she DID NOT MISS! If you are ready to make some real changes in your life through structured coaching then you should reach out to my girl. This event was the result of a tremendous amount of thought and planning. I am so proud of what she accomplished tonight! I am exha

Sleep deprivation will have you looking real crazy and acting real foolish! Yesterday, I was irritated because I have been running off adrenaline all week and the walls came tumbling down hard and fast. From working (like really working) the whole entire at work. Add in limited bathroom breaks and skipping lunch every day trying to complete all of the tasks, completing a therapy session, running errands, dropping off kids, picking up kids, and boom...down goes Frazier! Baybeh

Every day brings about its own challenges. Today, I was fighting a combo of decision fatigue with a side of intrusive thoughts wondering if simple things would be taken care of…whole time God and my mama were working in tandem to make sure their daughter was okay. Everyday I smile even when most days I really want to cry…not because I’m sad but because I’m overwhelmed with having to make decisions ALL the time. Decision fatigue is real and it can be crippling! But instead of

Instead of being sad that it’s over be grateful that you experienced it. That’s my outlook these days. I used to find myself getting upset over the smallest nuances throughout the days but now I refocus that energy into productivity and/or rest. No need in worrying yourself with things you can’t change or control. What I can control is what I spend my energy doing. Fast forward to yesterday when made this whole “get ready with me” video ( see here ) yesterday and it ended up

So I just finished a devotion called “Through the Chaos” it was only 10 days long but I started it on July 30th and literally just...

As I continue my reading of Psalm 91, I think about the verse I shared yesterday Psalm 91:15 about calling on the Lord God when I am in...

I have been in kind of a funk. For about a week, I hit a space where again it felt like everything that could go wrong was going wrong...

Lord, I’m so thankful I know You, and I’m learning more and more about You. You have given me Your authority and seated me on high with...

Because he has loved Me, therefore I will deliver him…—Psalm 91:14a A promise of deliverance is the first of the seven promises made to...

Because he has loved Me, therefore I will... –Psalm 91:14a As I continue to explore Psalm 91, I noticed that the author of the Psalm...

May today be filled with joy and peace! That’s it, that’s the post! 🫶🏽 Love, MichelleRena

My mama, my mama, my mama…I couldn’t have asked for a better mother. It took me a while to realize all the lessons wrapped up in being...

I remember singing that song in church nearly every Sunday as a child growing up, but as an adult it seems to hit different. You will...

For He will give His angels charge concerning you, to guard you in all your ways. They will bear you up in their hands, lest you strike...

At one point my anxiety was fueled by worrying about my family? I struggled to do simple things like go to the grocery store without...

“Come to me, all you who are weary and burdened, and I will give you rest.” Matthew 11:28 Then Joshua tore his clothes and fell facedown...

Last week I shared about the process of Prostrating In God’s Presence and shared one of the definitions of Prostrate (adjective) pros·...

The past 24 hours have been insanely busy end to one of the wildest/roller coaster weeks in a long time… From Girl Scouts bridging...

I don’t have something long and drawn out to say today. I shared how this week attempted to turn me every which way but loose! My mother...

Sometimes when we wake up, it seems as if we’re starting the same day all over again. We brush our teeth, get ourselves ready, eat...