Happy Tuesday y'all! I found myself so sad last night as I laid in bed talking with my hubby. I shared with him a truth that I often...

Hey Y'all! It's been a minute! Self care Sundays are still a thing but I am learning to enjoy them more by not focusing on posting about...

Earlier this week I had a dream that a pressure cooker exploded in my kitchen. The shit was loud as fuck, and I was startled out of my...

I feel like a toddler. Like I should be doing something but my mama want me to be still. Why is it so hard to fall into rest? The art of...

So I had an awesome Self Care Sunday yesterday...so much so that I didn't even get a chance to blog. I spent my day resting, meal...

Whew...what a first 7 days of the new year! I have been overwhelmed by the amount of affirmations from other Dope Black Women that I have...

A Minute With Mon turns 1 this week!! Now, I'm still in a resting phase, so I ain't go keep yall long. I just want to say thank you....

Sundays have become my official self care day. It’s the day I get to press a hard reset for the week. I can choose to either rejuvenate...

Y’all we made it to 2022! What an adventure these last two years have been. It’s something about the 2020-somethings that is determined...

For quite some time I’d been looking for this woman. I went on a journey at the start of 2020 to find her and free her from bondage and I...

The past two years have been so unkind to a lot of people. So much so that it almost feels wrong to recap all the positive things that...

I know you all are likely wondering why I have been so quiet. I have literally been in reflection all of December. My mind has raced with...

So all last week I was pressed because I felt like i just couldn't get it together. I wanted so bad to blog and just recap what was going...