Y'all when I tell y'all I had a blast, I mean it was the absolute best time I have had in a while outside of a concert or music event. My bestie, DeBlair Tate put her all into her "Ladies Night Out" event and she DID NOT MISS! If you are ready to make some real changes in your life through structured coaching then you should reach out to my girl. This event was the result of a tremendous amount of thought and planning. I am so proud of what she accomplished tonight! I am exha
Sleep deprivation will have you looking real crazy and acting real foolish! Yesterday, I was irritated because I have been running off adrenaline all week and the walls came tumbling down hard and fast. From working (like really working) the whole entire at work. Add in limited bathroom breaks and skipping lunch every day trying to complete all of the tasks, completing a therapy session, running errands, dropping off kids, picking up kids, and boom...down goes Frazier! Baybeh
Towards the end of 2025, I had a flood of ideas for how I want to move forward in my life. Some ideas were organically my own, while others sprouted from seeds planted by my soul family. As you know I'm a military spouse and with that comes a set of challenges not typical for most households. The constant moving requires you to reinvent yourself every 3 years or so. The job ends, the physical village disappears, and you are left standing in the aftermath looking like somebody
