Y'all, I ain't never been this excited to get my period. According to the Cleveland Clinic, " Stress can cause light, late or nonexistent periods — which may eventually create a hormonal imbalance" and baby the way my five o'clock shadow has been increasing over the past few months is a clear indicator that my hormones are imbalanced. I haven't experienced a period in nearly four months. I could feel my body tensing up from chronic stress. The last time I was this stressed ou

Available via KindleUnlimited, Physical book, and Audible Before we get started, I just want to say that this is the 5th book in the Grey List. Grey Huffington is an author that I found last year, and she has an extensive catalog. There are at least 10 people in this book that have their own books. The Grey List is about the Childers clan: Chemistry, Rather, Rugger, Roulette, Roaman, Range, Royce and Rome. Children of Richie and Rhea Childers. Chemistry has four brothers

"Love, when it's real, has a way of finding you no matter how far or fast you run."

Some days are going to throw you off your game, and that's ok.

Sometimes you just gotta do it scared! Whatever "IT" is...just do it! I am doing a lot of things scared these days! I am grateful for my girls being my biggest supporters and loudest cheerleaders. I am doing it scared to show them that it can be done! That's it for the night! Love y'all! Love, MichelleRena

Happy Black History Month!! Y'all know how much I love being Black and honestly I was going to write about how my pastor did his big one this morning, but I am just gonna share the link and let you see for yourselves. https://www.youtube.com/live/YfnRSKvMGPg?si=igHe231hYQL3z_kg This morning I revisited a J.Bolin look from 2021. I love this dress so much and honestly never knew if I would wear again, but today on the praise platform felt like the perfect time to run it back! T

Dreu is little brother to Bleu. The rebel. The wild card. And he messed up with the love of his life, Pancakes. We meet Dreu in Bleu, and he talks about Pancakes a little bit there, so go read that first. Dreu is no longer a struggling rapper. He's Big D. A superstar. Making money, boo. And still pining away for Jatavia. Meanwhile Jatavia, or Pancakes, is trying to keep her head above water with her raggedy ass mama's boy dude Devin. (Devin ain't that dude!) Like how you

Fav Quote: 'If I kiss you, I'm gonna want you in every way you let me have you.'

Y'all...normally when I talk about JOE I am referring to the acronym for Joy Over Everything. But today I am talking about Joe Jackson...THEE Joe Jackson...Eternal King of POP, Michael Jackson daddy...Joe Jackson! Sooo, today my baby girl participated in her first ever talent show. Cue the tears because I have been waiting on this moment for a really long time. We have been working on this for a few weeks. Not as diligently as I would like, but I let her drive this thang how

My, my, my.... This week has been full of blips and glimmers. The Blip: Becoming extremely ill Tuesday, vomiting in my office, vertigo triggered, and having to leave work early... The Glimmer: Having a job with benefits that I could use to go home early to rest and reset. The Blip: Getting to work the next day and my computer refused to log on causing me to miss an important presentation The Glimmer: Being able to submit a recording instead and having and amazing specialist w

Yes, I said it! Parenting is overstimulating and tiring AF! And let me be clear, I am talking about full-time, every day, all-day parenting. Not drive by parenting. I am legit with my babies every waking moment that I am not at work. If I am at home they are in my skin. I love it but I am still a person. I still need my alone time and I have noticed a pattern. By Wednesday of each week I am either overstimulated or on the verge of dysregulation. Yesterday, my body was fightin

Your girl messed around and got sick…. Made it through winter weather only to get a nasty stomach bug and dizziness today that sat me all the way down. In my older age I have developed an extensive list of allergies. I literally can’t eat much of anything without it creating turmoil in my body. Headaches, tummy-aches, nausea, body aches…it literally makes me sick all over. When your body says no…believe it! Thank God for wellness benefits! I will keep y’all posted! Love, Mic

Love my super cute hat from Han.s.ee So I had a whole plan for how I was going to spend the day. I even made a tiktok about it early this morning. https://www.tiktok.com/t/ZThUxyrAM/ The Plan: Pick up last minute groceries items Grab a few 27 gallon bins from Sam's Organize the basement Complete my homework assignments Read for leisure Lay in the bed Pick up markers The Reality: Went to several stores for "a few specific groceries" but managed to still forget the black peppe

I told y'all that my pastor don’t miss and today was no different. As he continues his “Waiting to Excel” series, he focused specifically on excellence in serving and reminded us how Jesus washed the disciples’ feet as an act of service and as a reminder that there’s no service that is beneath us. Our willingness to serve is an act of love. This is where it hit me… Love is an action word…it’s a verb…LOVE is something you do! He broke down to the simplest form, you can’t lov

Change can be scary, and it's ok to admit that while still moving forward

I won't hold y'all long! So I told y'all church was real good yesterday and I even shared the link (sharing it again because it was that good) so you could go see for yourself. Did you look? Be honest! If you did, great! If you didn't that's cool too! The way Pastor Jackson broke down the importance of having a budget resonated with me in a way that I never expected. I am all over the place when it comes to spending but that isn't the only currency that is being overextende

Y'all when I tell y'all I had a blast, I mean it was the absolute best time I have had in a while outside of a concert or music event. My bestie, DeBlair Tate put her all into her "Ladies Night Out" event and she DID NOT MISS! If you are ready to make some real changes in your life through structured coaching then you should reach out to my girl. This event was the result of a tremendous amount of thought and planning. I am so proud of what she accomplished tonight! I am exha

How can I be mad, when I am so good!

Towards the end of 2025, I had a flood of ideas for how I want to move forward in my life. Some ideas were organically my own, while others sprouted from seeds planted by my soul family. As you know I'm a military spouse and with that comes a set of challenges not typical for most households. The constant moving requires you to reinvent yourself every 3 years or so. The job ends, the physical village disappears, and you are left standing in the aftermath looking like somebody

Y’all…when I tell you I woke up focused and ready for the world… Just know that I am lying through my teeth because baby I barely made it. I was dragging and not at all ready to return to the hustle and bustle of work. That bed had me in a crazy chokehold and I did not want to let go. When I did finally pull myself out of the bed, I was so unfocused I started a GRWM TikTok (I gotta get my baby to help me edit it…lol!), did a full face beat, packed my lunch, made coffee, folde