Y'all when I tell y'all I had a blast, I mean it was the absolute best time I have had in a while outside of a concert or music event. My bestie, DeBlair Tate put her all into her "Ladies Night Out" event and she DID NOT MISS! If you are ready to make some real changes in your life through structured coaching then you should reach out to my girl. This event was the result of a tremendous amount of thought and planning. I am so proud of what she accomplished tonight! I am exha

How can I be mad, when I am so good!

Towards the end of 2025, I had a flood of ideas for how I want to move forward in my life. Some ideas were organically my own, while others sprouted from seeds planted by my soul family. As you know I'm a military spouse and with that comes a set of challenges not typical for most households. The constant moving requires you to reinvent yourself every 3 years or so. The job ends, the physical village disappears, and you are left standing in the aftermath looking like somebody

Y’all…when I tell you I woke up focused and ready for the world… Just know that I am lying through my teeth because baby I barely made it. I was dragging and not at all ready to return to the hustle and bustle of work. That bed had me in a crazy chokehold and I did not want to let go. When I did finally pull myself out of the bed, I was so unfocused I started a GRWM TikTok (I gotta get my baby to help me edit it…lol!), did a full face beat, packed my lunch, made coffee, folde

So I am writing everyday because it feels good to longer feel silenced. But as an educator who has seen this winter break zoom by without the slightest consideration to me not being ready to go back to work I just don't have the energy to get up and move. I have literally only wanted to lay in my bed as still and quiet as possible for the remainder of my break. The do-er in me wants to do more, but the do-er in me has truthfully already done enough. I need to rejuvenate so th

So I just finished a devotion called “Through the Chaos” it was only 10 days long but I started it on July 30th and literally just...

I went a lot of places. If you follow me on IG or FB, you know I went to Greece, Turkey, London, and Paris. But for most of 2024, I went...

Summer, summer, summer time! We are almost one month into summer break over here. As a child, I hated summer break. Mostly because I...

As I continue my reading of Psalm 91, I think about the verse I shared yesterday Psalm 91:15 about calling on the Lord God when I am in...

I have been in kind of a funk. For about a week, I hit a space where again it felt like everything that could go wrong was going wrong...

Because he has loved Me, therefore I will... –Psalm 91:14a As I continue to explore Psalm 91, I noticed that the author of the Psalm...

My mama, my mama, my mama…I couldn’t have asked for a better mother. It took me a while to realize all the lessons wrapped up in being...

I remember singing that song in church nearly every Sunday as a child growing up, but as an adult it seems to hit different. You will...

“Come to me, all you who are weary and burdened, and I will give you rest.” Matthew 11:28 Then Joshua tore his clothes and fell facedown...

Last week I shared about the process of Prostrating In God’s Presence and shared one of the definitions of Prostrate (adjective) pros·...

The past 24 hours have been insanely busy end to one of the wildest/roller coaster weeks in a long time… From Girl Scouts bridging...

I don’t have something long and drawn out to say today. I shared how this week attempted to turn me every which way but loose! My mother...

Sometimes when we wake up, it seems as if we’re starting the same day all over again. We brush our teeth, get ourselves ready, eat...

When is the last time you made time for yourself? Time to do nothing or time to do things that you want to do? For me it was becoming...

Be still, and know that I am God. PSALM 46:10 ESV Whether it’s a job or a relationship we feel “stuck” in, we’ve all had that uneasy...