Your next lifetime is now!!!
Check out today's Daily Deposit! Go live your life and stop waiting on your next lifetime! This IS your only lifetime! All the things you...
top of page
Search
MichelleRena
- Mar 7
- 1 min
Transformation in Progress…
I always told myself I would never be able to lose weight or be fit, I would never run or lift weights because it is what is. I had been...
18 views3 comments
MichelleRena
- Jan 3
- 4 min
Transformation begins in your mind…
This is a pic of my knee brace...here's why it matters to me. So to give a little background to the pic this year will make year three...
16 views0 comments
Monica Odom
- Jan 1
- 1 min
Vision in 2023
"Hey, big head!" *me talking to myself* 2023 feels flirty. I have never done a vision board. It only recently became a blip on my...
5 views0 comments
Monica Odom
- Jul 1, 2022
- 2 min
Protecting Your Peace
...at all costs. At the end of our IG lives, Michelle always reminds us to protect our peace. But what does that look like? When your...
8 views0 comments
Monica Odom
- Jun 16, 2022
- 2 min
More Time
I have 5 more days left in Misawa, Japan, and a recurring theme is "I wish we had more time." It's a typically refrain when it's time to...
26 views0 comments
Monica Odom
- Jan 27, 2022
- 2 min
It's ok if you don't know
One of the things I've noticed on social media is that you shouldn't focus on what you don't want. You need to focus on what you do want....
6 views1 comment
Monica Odom
- Dec 31, 2021
- 4 min
2021 Reflections
The past two years have been so unkind to a lot of people. So much so that it almost feels wrong to recap all the positive things that...
33 views1 comment
MichelleRena
- Dec 8, 2021
- 7 min
iamMichelleRena’s Holiday Gift Guide
Happy Hump Day y’all! I am so excited for this week’s Dope Woman Wednesday feature because I get to share some of my favorite DOPE Black...
36 views0 comments
MichelleRena
- Nov 2, 2021
- 2 min
Day 2 of Gratitude
Happy Tuesday y’al! So it’s November 2 and day 2 of my 30 days of gratitude challenge. Yesterday, I noted being grateful for my mind....
5 views0 comments
MichelleRena
- Oct 24, 2021
- 2 min
Self Care is doing what me makes feel good…daily!
Sunday is for self-care (at least for me it is)! Sometimes self-care looks like being alone with your thoughts or in the bed! Other times...
23 views1 comment
MichelleRena
- Oct 19, 2021
- 2 min
Run your race at your own pace!
When I woke up this morning, I just couldn't push it. Normally, I am up and out of the bed by 5:15ish and ready to get my workout in to...
13 views1 comment
MichelleRena
- Aug 1, 2021
- 2 min
New month, new goals!
It’s Sunday…Happy Sunday y’all! I try my best to reserve Sundays for my self-care and rest. I fell off for a minute but I’m working on...
12 views0 comments
Monica Odom
- Jul 28, 2021
- 2 min
Y'all Ain't Gone Worry (or is it Wear?) Me...
So the Olympics have started (yeah, I'm in Japan and can't go #sadness), and this week we see Simone Biles in all her magnificence say......
33 views0 comments
MichelleRena
- Mar 10, 2021
- 2 min
Hustling is overrated!
It’s hump day and I am exhausted. I have been going nonstop for months and I can feel it wearing down on me. Why are we so obsessed with...
7 views0 comments
MichelleRena
- Mar 9, 2021
- 1 min
Transformation Tuesday: Do it anyway!
Happy Tuesday y’all! A lesson in overcoming fear and anxiety... I never thought I would ever lose weight or get fit. I’m not 100% there...
3 views0 comments
MichelleRena
- Feb 21, 2021
- 2 min
Meet the Neo Hippie Chick Franchella "Frankie" Gordon
I am so excited to share the best kept secret on Facebook...Yoga in Bed with Neo Hippie Chick! Frankie Gordon is starting a small yoga...
54 views0 comments
MichelleRena
- Feb 2, 2021
- 1 min
Buy Black 365: 8Figured Clothing Brand
In honor of Black History Month, I will be highlighting some of my favorite Black businesses, authors, influencers, and entrepreneurs...
36 views0 comments
MichelleRena
- Nov 18, 2020
- 1 min
Crushing on myself
Happy Hump Day y’all! Are you wondering where I’ve been and what I’ve been doing. Well, it’s WCW (Woman Crush Wednesday) and I’m over...
8 views0 comments
MichelleRena
- Sep 2, 2020
- 2 min
Meet Atoya Follins, Author, Mom, Wife, and Creator of "The Work, Then Werk Movement"
Have you thought about the dash that will be your legacy? I know this is a question that has become a part of my daily wonderings. Well...
44 views0 comments
MichelleRena
- Sep 19
- 2 min
Where Two or More Are Gathered
Photo Credit: KingSpeak Productions For DeBlair to allow me to open up her conference with prayer and then grace the panel to share my...
2 views0 comments
MichelleRena
- Sep 18
- 1 min
Congratulations Sirobè!!!
It’s #MakingMovesMonday and I will be flooding your timeline with all things #RAFLive2023 but first I have to give a huge congratulations...
3 views0 comments
bottom of page