Transformation begins in your mind…
This is a pic of my knee brace...here's why it matters to me. So to give a little background to the pic this year will make year three...
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Monica Odom
- Jan 1
- 1 min
Vision in 2023
"Hey, big head!" *me talking to myself* 2023 feels flirty. I have never done a vision board. It only recently became a blip on my...
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Monica Odom
- Jul 1, 2022
- 2 min
Protecting Your Peace
...at all costs. At the end of our IG lives, Michelle always reminds us to protect our peace. But what does that look like? When your...
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Monica Odom
- Jun 16, 2022
- 2 min
More Time
I have 5 more days left in Misawa, Japan, and a recurring theme is "I wish we had more time." It's a typically refrain when it's time to...
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Monica Odom
- Jan 27, 2022
- 2 min
It's ok if you don't know
One of the things I've noticed on social media is that you shouldn't focus on what you don't want. You need to focus on what you do want....
5 views1 comment
Monica Odom
- Dec 31, 2021
- 4 min
2021 Reflections
The past two years have been so unkind to a lot of people. So much so that it almost feels wrong to recap all the positive things that...
32 views1 comment
MichelleRena
- Dec 8, 2021
- 7 min
iamMichelleRena’s Holiday Gift Guide
Happy Hump Day y’all! I am so excited for this week’s Dope Woman Wednesday feature because I get to share some of my favorite DOPE Black...
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MichelleRena
- Nov 2, 2021
- 2 min
Day 2 of Gratitude
Happy Tuesday y’al! So it’s November 2 and day 2 of my 30 days of gratitude challenge. Yesterday, I noted being grateful for my mind....
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MichelleRena
- Oct 24, 2021
- 2 min
Self Care is doing what me makes feel good…daily!
Sunday is for self-care (at least for me it is)! Sometimes self-care looks like being alone with your thoughts or in the bed! Other times...
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MichelleRena
- Oct 19, 2021
- 2 min
Run your race at your own pace!
When I woke up this morning, I just couldn't push it. Normally, I am up and out of the bed by 5:15ish and ready to get my workout in to...
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MichelleRena
- Aug 1, 2021
- 2 min
New month, new goals!
It’s Sunday…Happy Sunday y’all! I try my best to reserve Sundays for my self-care and rest. I fell off for a minute but I’m working on...
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Monica Odom
- Jul 28, 2021
- 2 min
Y'all Ain't Gone Worry (or is it Wear?) Me...
So the Olympics have started (yeah, I'm in Japan and can't go #sadness), and this week we see Simone Biles in all her magnificence say......
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MichelleRena
- Mar 10, 2021
- 2 min
Hustling is overrated!
It’s hump day and I am exhausted. I have been going nonstop for months and I can feel it wearing down on me. Why are we so obsessed with...
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MichelleRena
- Mar 9, 2021
- 1 min
Transformation Tuesday: Do it anyway!
Happy Tuesday y’all! A lesson in overcoming fear and anxiety... I never thought I would ever lose weight or get fit. I’m not 100% there...
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MichelleRena
- Feb 21, 2021
- 2 min
Meet the Neo Hippie Chick Franchella "Frankie" Gordon
I am so excited to share the best kept secret on Facebook...Yoga in Bed with Neo Hippie Chick! Frankie Gordon is starting a small yoga...
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MichelleRena
- Feb 2, 2021
- 1 min
Buy Black 365: 8Figured Clothing Brand
In honor of Black History Month, I will be highlighting some of my favorite Black businesses, authors, influencers, and entrepreneurs...
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MichelleRena
- Nov 18, 2020
- 1 min
Crushing on myself
Happy Hump Day y’all! Are you wondering where I’ve been and what I’ve been doing. Well, it’s WCW (Woman Crush Wednesday) and I’m over...
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MichelleRena
- Sep 2, 2020
- 2 min
Meet Atoya Follins, Author, Mom, Wife, and Creator of "The Work, Then Werk Movement"
Have you thought about the dash that will be your legacy? I know this is a question that has become a part of my daily wonderings. Well...
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MichelleRena
- Aug 16, 2020
- 1 min
Meet DeBlair Tate, CEO of 8Figured!
If you follow me on IG (@iammichellerena) then you know that I am all about supporting Black women entrepreneurs. This young lady and her...
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MichelleRena
- May 28, 2020
- 1 min
I’m An 8Figured Beauty!!
So my best friend, Blair, launched a fitness clothing line December 31, 2019 and I can say confidently that I am so grateful to have...
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Monica Odom
- Jan 4
- 2 min
Parenthood...the toughest hood
Yall...tomorrow I will have been a mother by birth for 13 years! (I've been a mother by love for about 20.) Nothing in life could have...
10 views4 comments
MichelleRena
- Jan 3
- 4 min
Transformation begins in your mind…
This is a pic of my knee brace...here's why it matters to me. So to give a little background to the pic this year will make year three...
9 views0 comments
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