Crushing on myself

Happy Hump Day y’all! Are you wondering where I’ve been and what I’ve been doing. Well, it’s WCW (Woman Crush Wednesday) and I’m over here crushing on myself y’all!!! FINALLY!! Why? Because I never do and that’s got to change. I’m working on doing more than just talking the self-care talk...I’m walking the self-care walk!! Starting with my health! Shout out to my bestie @deblairfitness of @8figuredbrand for starting her 6 week fitness challenge! When I started I couldn’t exercise because my knees and things hurt so bad. Now I make a habit to work out at least 5 days a week. I was never a bad eater but she helped me shift my eating into a direction that ensured success! Looks like I’m crushing on DeBlair too! 🥰🥰 Swipe right to see what a little bit of dedication and a whole lot of support from my amazing trainer has kicked off. I’m determined to get it done! Follow @deblairfitness and @8figuredbrand to learn more about her fitness challenge and start making your self care a priority too! Thank you @brittanyingrammakeup for this beat sis! Yassssss 🙌🏽


Check out my journey to a healthier me courtesy of the 6 week challenge by www.deblairfitness.net and www.8figured.com This is just the beginning y’al! Stay tuned!

#selfcare #fitnessgoals #healthierme #sixweekchallenge #roundafterround #poundforpound




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Purpose

Hey y’all hey!! Today (and most days truthfully) I am grateful for self control. I have come a long way from allowing my emotions to dictate my behavior. That’s growth 🙌🏽 now I am in tune with my em