As yall should know by now, I'm a military spouse. With that comes a slew of new ships. Friendships. Acquaintance-ships. Emergency...

I have 5 more days left in Misawa, Japan, and a recurring theme is "I wish we had more time." It's a typically refrain when it's time to...

Ok, I know I can serious over here, because life is fucking serious, but can I get real with you today? I'm tired. I am talking dog ass...

Like many of you, when I arrived into this existence, I was given a preprogrammed compass. It didn't point to my true north. It pointed...

This was one of those weeks where I wasn't sure what I was going to write about. Ideas would come and go, but nothing stuck out. It...

About a week ago, I started reading Professional Troublemaker by Luvvie Ajayi Jones also know as Luvvie on Social Media. (Look her up....

So if you follow me on my FB or IG accounts, then you know this week was hectic. If you don't, first of all Second, we are a military...

I think I'm a good friend, and I'd like to think that my friends and associates feel the same way, unless yall lying... For the past few...

That's all I'm heard this morning. It's too fucking much. Literally screamed this in my car during my lunch break. That was after...

I've been chatty as of late. LOL Yall know how Michelle and I chop it up on our IG lives, right? So I'm sure you can imagine how the...

We often pray for protection from the dangers seen and unseen. But what if the danger is us? Sometimes we unknowingly, and knowingly,...

As a child I was afraid of the dark. So much so that I would let my little sister sleep with me so 'she' wasn't scared. Honestly, I still...

Came to me in meditation today. Last year Michelle and I talked about "doing it afraid"; "it" being anything and everything because...

My intentions were from a place of love because I could see all that you could become. I knew it sounded hyper critical but because I...

This phrase has taken up residence in my head over the past few weeks. It's a process. But what's a process, Mon? Hell, everything. ...

As most of you know, I'm home for a family emergency. Continued prayers and positive thoughts requested and all those that have been sent...

Such a small phrase, but over the two weeks the weight of it really hit home. My dad had a heart attack 2 weeks ago. Because of COVID, I...

As we wrap up love month, I'm still in 'What does it all mean?', or 'it's this all there is?', or a 'make it make sense.' kinda space....

These posts are heavy, but very necessary. I didn't expect it to shift this way but I've been in a very introspective space so it doesn't...

I think the scariest thing I've ever done is love myself. Why do I say that? As a recovering people-pleaser, I often looked at putting...