Purpose. It comes up a lot. What's my purpose? Why am I here? A lot of times, purpose is portrayed as this grand, visible thing that puts...

Man it feels like it's been forever!!! I missed this space but also know that it's ok to take a breather from time to time. Especially...

Ok, I know I can serious over here, because life is fucking serious, but can I get real with you today? I'm tired. I am talking dog ass...

One of the things I've noticed on social media is that you shouldn't focus on what you don't want. You need to focus on what you do want....

Earlier this week I had a dream that a pressure cooker exploded in my kitchen. The shit was loud as fuck, and I was startled out of my...

If you've tuned in to #coffeeandcocktails, you've heard Michelle and I talk about the importance of meditation in our lives. And if you...

I hate clothes shopping. It's the absolute worst. Going in the store, figuring out what I like, trying it on. Just ugh. It's even...

A question I've asked many in an attempt to solidify my position in their life, not realizing that no matter how much they loved me, love...

So many times we find ourselves in spaces that no longer move us, but how often to we ask whether we are still motivated to do the things...

So I was planning to go into another Unraveling post, but I saw this on IG and had to pause. I'm a recovering people pleaser. As a...

Told you. LOL This topic can go down so many roads, so let's take a walk, shall we? What if the unraveling is happening in your...

I'm an overthinker, and that carries over into my dreams. Sometimes I will hear a word or a phrase, and then pray and meditate on it for...

There are so many things that come to mind when I hear 'but do you see me?' Romantic, platonic, familial. They are require us to step...

So last week, we talked about the anxiety that comes up as things begin to pile up. I've been staying on top of the things that bring me...

So school starts soon, and all 3 will be in pivotal grades, K, 3rd, and 6th (now at the middle/high school). They also all start on...

So the Olympics have started (yeah, I'm in Japan and can't go #sadness), and this week we see Simone Biles in all her magnificence say......

Forgiveness has been on my mind this week. Yeah, I know we talk about forgiving others, but I ain't worried about them. I'm talking...

What baby, Mon!?!? This blog, silly! LOL I've been nurturing this thing for 6 whole months, and just like any birthing experience, it...

If you love fresh flowers, you know you have to change the water from time to time if you want them to last. Otherwise mold will start...

Healing is a hot topic lately. It's all over social media. The books, the memes. Therapy is being talked about and encouraged. The level...