One thing I’ve learned about this thing called life is you can never be prepared for it. It’s like playing a video. Just when you think...

So there I am sitting in this lady's office, and she's basically telling me that I'm doing the most for the lesser. Like wait, isn't that...

Last week I highlighted a Dope Black Woman working to preserve Black families, but this week I am highlighting another Dope Black Woman...

So yesterday I went back to my work location for the first time after working remote for 14 months. The anticipation of returning set my...

This song has been in my head allllllllll week. Makes sense though, because last week I kinda opened the door to how I got started on...

Alyssa Noel is the millennial warrior for single women, couples and families. Alyssa holds a MA in Marriage and Family Therapy and is a...

You ever had one of those days where you really want to get it all done but you just can’t quite push yourself to do it. That was me...

I already told y’all I had no idea what I was doing when they gave me a baby! But once I got the hang of it I was like…OKAY THEN!!! We...

Y’all my big girl is officially a teenager! Somebody pray for me! Oh my how I initially dreaded this day 🤦🏽‍♀️ The idea of my baby...my...

Healing is a hot topic lately. It's all over social media. The books, the memes. Therapy is being talked about and encouraged. The level...

Hey y’all! I went to bed and woke up with seed planting on my mind. When we plant seeds we have to nurture them but the most important...

I try to focus each month on a word that I believe can help improve my life. This month’s word is intentional. I chose it after having a...

So I shared this in my IG stories yesterday: It was just a passing thought after listening to the May messages from @theoverflo and...

May is here and this is the month that we celebrate mothers, graduates, fallen veterans, and mental health/awareness! For me it’s also my...

There are a lot of conversation around boundaries lately. How we should uphold ours and people should respect ours, but what about other...

I love sharing stories of how I meet people and I love it even more when those meetings come full circle. Almost 15 years ago, I can...

Happy Tuesday y’all! Positivity and strength are in the eye of the beholder. I had to learn that there is a such thing as toxic...

There’s honestly nothing scarier as a parent than watching your child hurt and feeling like there is nothing you can do about it. Friday ...

Happy Friday Y’all! I am so happy we made it to the weekend. I have a quick Friday feature I want to share. I don’t know if you’re...

Happy Earth Day Thursday Y’all! What are you doing to preserve the planet and reduce your carbon footprint? Simple things like recycling...