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A Love Supreme…
I don't know if you've noticed by now but in case you haven't we LOVE FEBRUARY! Love is kinda our thing over here at iamMichelleRena.com...

MichelleRena
Feb 4, 20224 min read


Meet Nikki Parker Saint-vil, CEO of Sheeann Candles
Y'all know I love meeting people and this next Dope Black Businesswoman is no different. Nikki Parker Saint-Vil is a South Florida native...

MichelleRena
Feb 2, 20222 min read


The first step to showing real love and care is showing real GRACE!
I spent most of the month of January fasting, meditating, cleansing, and purging quite a few areas of my life. When your thoughts are...

MichelleRena
Feb 1, 20223 min read


Transparency Tuesday: Family Dynamics
Happy Tuesday y'all! I found myself so sad last night as I laid in bed talking with my hubby. I shared with him a truth that I often...

MichelleRena
Jan 25, 20223 min read


In My Feelings...
Hey Y'all! It's been a minute! Self care Sundays are still a thing but I am learning to enjoy them more by not focusing on posting about...

MichelleRena
Jan 24, 20222 min read


Meet Kathy Perkins, Event Planner and CEO of Elegant Events
Summer 2021 was a whirlwind, but one of the major highlights was in the midst of my struggle. I attended the wedding of my cousin-in-law...

MichelleRena
Jan 12, 20223 min read


Why is truth calling on a Monday?
So I had an awesome Self Care Sunday yesterday...so much so that I didn't even get a chance to blog. I spent my day resting, meal...

MichelleRena
Jan 10, 20222 min read


Affirmation and Confirmation
Whew...what a first 7 days of the new year! I have been overwhelmed by the amount of affirmations from other Dope Black Women that I have...

MichelleRena
Jan 7, 20222 min read


Meet Yarnell Williams-Long, CEO of EEMC Consulting, LLC
I love that social media helps to connect people who otherwise might not ever get the chance to get to know one another. My timeline is...

MichelleRena
Jan 5, 20222 min read


First Self Care Sunday of 2022
Sundays have become my official self care day. It’s the day I get to press a hard reset for the week. I can choose to either rejuvenate...

MichelleRena
Jan 2, 20222 min read


Happy New Year!!!
Y’all we made it to 2022! What an adventure these last two years have been. It’s something about the 2020-somethings that is determined...

MichelleRena
Jan 1, 20221 min read


I finally met her!
For quite some time I’d been looking for this woman. I went on a journey at the start of 2020 to find her and free her from bondage and I...

MichelleRena
Dec 31, 20212 min read


Sweet November
Here we are in the 11th month of a year that has seemed to zoom by. October was gentle yet quick. The entrance of November welcomes the...

MichelleRena
Nov 1, 20212 min read


Teen Appreciation Post
Happy Tuesday Y’all! This is a teenage daughter appreciation post. Zahra: “Ma, I need you to post my grades so I know you’re proud of...

MichelleRena
Oct 26, 20211 min read


Self Care is doing what me makes feel good…daily!
Sunday is for self-care (at least for me it is)! Sometimes self-care looks like being alone with your thoughts or in the bed! Other times...

MichelleRena
Oct 24, 20212 min read


Comparison is the thief of joy…so is not communicating your expectations!!
Sometimes our needs aren't being met because we aren't explicitly stating what it is that we need. You can't expect people to read your...

MichelleRena
Oct 20, 20211 min read


Run your race at your own pace!
When I woke up this morning, I just couldn't push it. Normally, I am up and out of the bed by 5:15ish and ready to get my workout in to...

MichelleRena
Oct 19, 20212 min read


Self Care Sunday: The Power of Self Healing
Here lately I’ve been focusing a lot on freedom, self love, self care, and self worth but I haven’t told you how I arrived to this place....

MichelleRena
Oct 17, 20213 min read


Meet Dr. Sebrina Palmer, CEO and Lead Planner of The Encore Agency
Behind every Dope Black Woman I highlight, there is a story of how we met. I was fresh off the plane from Atlanta in 2007, pregnant but...

MichelleRena
Oct 11, 20214 min read


It’s World Mental Health Day and My 6th Wedding Anniversary…is there a correlation?
I can be honest because it’s what I do and tell you about how these days perfectly align but not without a backstory for how. October...

MichelleRena
Oct 10, 20212 min read


Book Review: Only If It's You by T'Lyn
When they find themselves in a legal situation that could work out in both their favor, why not?
Monica Odom
4 hours ago3 min read


What are you budgeting for?
I won't hold y'all long! So I told y'all church was real good yesterday and I even shared the link (sharing it again because it was that good) so you could go see for yourself. Did you look? Be honest! If you did, great! If you didn't that's cool too! The way Pastor Jackson broke down the importance of having a budget resonated with me in a way that I never expected. I am all over the place when it comes to spending but that isn't the only currency that is being overextende

MichelleRena
14 hours ago2 min read


So about last night...
Y'all when I tell you there were some heavy hitters in the room, there were some HEAVY HITTERS in the ROOM! Let's start with thee incomparable DeBlair Tate !! DeBlair is everything y'all and I am not just saying that because she is my bestie. I am speaking this from the front row seat I have to this woman's excellence! She is committed to serving her community and ensuring high-achieving woman realize that they CAN in fact have it all. They just have to know how to balance it

MichelleRena
2 days ago2 min read


We had a time tonight!!!
Y'all when I tell y'all I had a blast, I mean it was the absolute best time I have had in a while outside of a concert or music event. My bestie, DeBlair Tate put her all into her "Ladies Night Out" event and she DID NOT MISS! If you are ready to make some real changes in your life through structured coaching then you should reach out to my girl. This event was the result of a tremendous amount of thought and planning. I am so proud of what she accomplished tonight! I am exha

MichelleRena
2 days ago1 min read
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