Happy Tuesday y'all! I found myself so sad last night as I laid in bed talking with my hubby. I shared with him a truth that I often...

Hey Y'all! It's been a minute! Self care Sundays are still a thing but I am learning to enjoy them more by not focusing on posting about...

Earlier this week I had a dream that a pressure cooker exploded in my kitchen. The shit was loud as fuck, and I was startled out of my...

Whew...what a first 7 days of the new year! I have been overwhelmed by the amount of affirmations from other Dope Black Women that I have...

Sundays have become my official self care day. It’s the day I get to press a hard reset for the week. I can choose to either rejuvenate...

Y’all we made it to 2022! What an adventure these last two years have been. It’s something about the 2020-somethings that is determined...

I know you all are likely wondering why I have been so quiet. I have literally been in reflection all of December. My mind has raced with...

So all last week I was pressed because I felt like i just couldn't get it together. I wanted so bad to blog and just recap what was going...

Whew...I made it! I am so excited to close out my 30 days of gratitude challenge with what I am most grateful for...God! God is within...

ppy Sunday y’all!! It’s day 28 of my 30 days of gratitude challenge and today I am grateful for LOVE!! Growing up I thought that love was...

It’s day 27 of my 30 days of gratitude challenge and today I am grateful for my ancestors. My ancestors paved the way for me to be who I...

Happy Thanksgiving Day everyone! It is day 25 of my 30 days of gratitude challenge and today I am grateful for the essentials: Food,...

It’s day 21 of my 30 days of gratitude challenge and today I am grateful for my little BFF Laila! Laila is the baby of the Martin...

It's day 19 of my 30 days of gratitude challenge and yes it is getting harder each day to do but it forces me to take a real look at my...

Happy Tuesday y’all!!! It’s day 16 of my 30 day gratitude challenge and today I am grateful for my flaws. Yep, I said it I am grateful...

Happy Monday y’all! It’s day 15 of my 30 day gratitude challenge. We are literally halfway through the month of November! Already!! As I...

Happy Sunday y’al! It’s day 14 of my 30 days of gratitude challenge. Today I am grateful for courage! The courage to stand firm in my...

Happy Saturday! I bet y’all thought I was gonna forget…nope I was up and at it at 5:30 thinking! 🥴🤣 It’s day 13 of my 30 days of...

It's day 12 of my 30 day gratitude challenge and today I am grateful for my creativity! It is a gift that I have always had but didn't...

Hey Y'all! It's day 11 of my 30 day gratitude challenge and today I am grateful for FLEXIBILITY! That ability to adapt to change on the...