The thing I love most about growing up in my era (being born in the 80’s, raised in the 90’s, teen/young adult in 2000’s) is being able...

Take advantage of rest and use this time to recalibrate! That’s it…that’s the post! XOXO, MichelleRena

If something gets you rattled address it, call it out, handle it accordingly and move around. do not, I repeat, DO NOT let it linger or...

So it’s kinda funny how this post came about. I received an interesting email yesterday from someone whom I’ve never met but they felt it...

There are so many things that come to mind when I hear 'but do you see me?' Romantic, platonic, familial. They are require us to step...

This is a reminder to go at your own pace!!! Do not get caught up thinking you have to compete with anyone or anything. I used to think...

For the past few years, I've really looked forward to my birthday. During my quiet time across the past week, I've been thinking about...

So I’m sitting here reading my sisterfriend, Atoya Follins book “Girl, You Have Purpose“ and getting the much needed reminder and gentle...

So last week, we talked about the anxiety that comes up as things begin to pile up. I've been staying on top of the things that bring me...

Friends and family thank you so much for all of the birthday love shown yesterday and the continuous love you show me on the regular. The...

A year ago today I invited you all on a journey to self-discovery. I had no idea where this journey would take me but I promised to be...

So school starts soon, and all 3 will be in pivotal grades, K, 3rd, and 6th (now at the middle/high school). They also all start on...

For many of us this week is the start of school for our kiddos. Tuesday marked my girls first day of school and for us it was a whirlwind...

This is just a friendly reminder that it’s okay to take a break! Sometimes we feel pressured to do more and keep routines that may be...

It’s Sunday…Happy Sunday y’all! I try my best to reserve Sundays for my self-care and rest. I fell off for a minute but I’m working on...

A few months ago, before I got sick I had the pleasure of interviewing one of the most adorable kids ever. His name is Amari Cooper...

Dear Kai Elizabeth, My goodness...how are my kids growing up so fast? Is it me or is time in wharp speed? Today, you, my middle child, my...

So the Olympics have started (yeah, I'm in Japan and can't go #sadness), and this week we see Simone Biles in all her magnificence say......

I say this all of the time but I still find myself hesitating when it’s time to do what’s best for me. Whether it is walking away to...

So the last two weeks have been an amazing whirlwind and realignment for me. I went on the best vacation/baecation with my hubby and we...