Some days are going to throw you off your game, and that's ok.

Towards the end of 2025, I had a flood of ideas for how I want to move forward in my life. Some ideas were organically my own, while others sprouted from seeds planted by my soul family. As you know I'm a military spouse and with that comes a set of challenges not typical for most households. The constant moving requires you to reinvent yourself every 3 years or so. The job ends, the physical village disappears, and you are left standing in the aftermath looking like somebody

As I endured a 22 minute roast session in the sauna. I had time to really think and the thought that resonated most was “you can’t heal...

Summer, summer, summer time! We are almost one month into summer break over here. As a child, I hated summer break. Mostly because I...

"Hey, big head!" *me talking to myself* 2023 feels flirty. I have never done a vision board. It only recently became a blip on my...

Purpose. It comes up a lot. What's my purpose? Why am I here? A lot of times, purpose is portrayed as this grand, visible thing that puts...

What happens if I just let go Surrendering to God's plan for my life Instead of kicking and thrashing against each wave That comes to...

Remember how I wrote about the power of unconditional friendships well I got to enjoy some of that. This weekend I did something I never...

What would happen if I chose to fly Would I be scared as the ground got farther and farther away Or would I feel free Light as a feather...

Did you know it's ok to mourn the loss of something as you anticipate what is yet to come? A lot of time we don't allow ourselves or...

...at all costs. At the end of our IG lives, Michelle always reminds us to protect our peace. But what does that look like? When your...

Like many of you, when I arrived into this existence, I was given a preprogrammed compass. It didn't point to my true north. It pointed...

About a week ago, I started reading Professional Troublemaker by Luvvie Ajayi Jones also know as Luvvie on Social Media. (Look her up....

So if you follow me on my FB or IG accounts, then you know this week was hectic. If you don't, first of all Second, we are a military...

I think I'm a good friend, and I'd like to think that my friends and associates feel the same way, unless yall lying... For the past few...

That's all I'm heard this morning. It's too fucking much. Literally screamed this in my car during my lunch break. That was after...

I've been chatty as of late. LOL Yall know how Michelle and I chop it up on our IG lives, right? So I'm sure you can imagine how the...

We often pray for protection from the dangers seen and unseen. But what if the danger is us? Sometimes we unknowingly, and knowingly,...

Came to me in meditation today. Last year Michelle and I talked about "doing it afraid"; "it" being anything and everything because...

This phrase has taken up residence in my head over the past few weeks. It's a process. But what's a process, Mon? Hell, everything. ...