Soooo, it is not actually 8/24 in America yet but if my timing is right it is in Japan! That means it is our very own contributing...

There’s a scripture that says let everything you do be done in love (1 Corinthians 16:14.) I have gone much of my life trying to live by...

So I’m sitting here reading my sisterfriend, Atoya Follins book “Girl, You Have Purpose“ and getting the much needed reminder and gentle...

So last week, we talked about the anxiety that comes up as things begin to pile up. I've been staying on top of the things that bring me...

I always talk about how I meet amazing people in the Amazoning with Anitra Facebook group and author and flHERish brand creator, Carlye...

Listen this may sound like an easy thing to do…but I can be completely transparent when I say that I have struggled with this for as long...

Friends and family thank you so much for all of the birthday love shown yesterday and the continuous love you show me on the regular. The...

A year ago today I invited you all on a journey to self-discovery. I had no idea where this journey would take me but I promised to be...

So school starts soon, and all 3 will be in pivotal grades, K, 3rd, and 6th (now at the middle/high school). They also all start on...

For many of us this week is the start of school for our kiddos. Tuesday marked my girls first day of school and for us it was a whirlwind...

It’s back to school time, my birthday and my first blogaversary are both in 5 days, and my days are all running together. I am excited...

This is just a friendly reminder that it’s okay to take a break! Sometimes we feel pressured to do more and keep routines that may be...

Six years ago I enrolled my girls in a dance studio in Belle Glade, Florida. At the dance studio, I had the pleasure of meeting some...

This is just a reminder to take a break (I’m preaching to myself really!) Life comes at you fast and it’s easy to fall back into the idea...

Growing up on a farm and around agriculture you learn that there is an optimal season for everything to grow and flourish. If you try...

It’s Sunday…Happy Sunday y’all! I try my best to reserve Sundays for my self-care and rest. I fell off for a minute but I’m working on...

A few months ago, before I got sick I had the pleasure of interviewing one of the most adorable kids ever. His name is Amari Cooper...

Dear Kai Elizabeth, My goodness...how are my kids growing up so fast? Is it me or is time in wharp speed? Today, you, my middle child, my...

So the Olympics have started (yeah, I'm in Japan and can't go #sadness), and this week we see Simone Biles in all her magnificence say......

I say this all of the time but I still find myself hesitating when it’s time to do what’s best for me. Whether it is walking away to...