Have you ever noticed that when your emotions are in disarray that every negative habit is amplified? For some people it's rage. Others...

Parenting, marriage, and life in general, I guess, are akin to walking a tight rope to me as long as you have supportive family and...

So there I am sitting in this lady's office, and she's basically telling me that I'm doing the most for the lesser. Like wait, isn't that...

This song has been in my head allllllllll week. Makes sense though, because last week I kinda opened the door to how I got started on...

Healing is a hot topic lately. It's all over social media. The books, the memes. Therapy is being talked about and encouraged. The level...

I'm the type of person that feels I should be doing something. Idle hands and whatnot, but what I'm coming to learn is there is no point...

There seems to be an emerging trend. Women are being honest about life sucking sometimes. It's getting easier to say 'Today. In this...

So I had my usual 10 ready to go for tonight, but I couldn't post them. You can find them in my stories on IG. This is the only one that...

So not literally, cause it's still a pandemic in these streets 😷. The above IG post landed on my screen after a conversation about why...

So last week during the IG Live (if you missed it, you missed out), my friend Ashley said "I'm every woman, it's all in me." We all know...

Once again, I had a post in mind, and got told no. But obedience is the way. So here we go. I'm in this weird space right now. Where I...

We talked about love in the three ways that it typically shows up, which is cool and all, but how do we begin to heal ourselves and the...

After reflecting on today's conversation with @iammichellerena, I can't help but to be thankful for friendship. It's so important for us...

Before we get into this week's topic, did you know that Michelle and I go live on Thursday nights to discuss said topic? 👀👀👀. Moving...

Here we are. The last Friday of January. Normally January lasts like 3 months, but I guess 2020 changed how we experience time. 🥴...

Family, whew. My chest could burst from all the love and support over the last 48 hours. The anxiety that I felt from the initial request...