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Pixie Dust
About a week ago, I started reading Professional Troublemaker by Luvvie Ajayi Jones also know as Luvvie on Social Media. (Look her up....
Monica Odom
May 5, 20222 min read


Clarity from Chaos
So if you follow me on my FB or IG accounts, then you know this week was hectic. If you don't, first of all Second, we are a military...
Monica Odom
Apr 28, 20223 min read


You don't have to live here anymore
I think I'm a good friend, and I'd like to think that my friends and associates feel the same way, unless yall lying... For the past few...
Monica Odom
Apr 14, 20222 min read


It's too much
That's all I'm heard this morning. It's too fucking much. Literally screamed this in my car during my lunch break. That was after...
Monica Odom
Apr 7, 20222 min read


So what are you afraid of?
Came to me in meditation today. Last year Michelle and I talked about "doing it afraid"; "it" being anything and everything because...
Monica Odom
Mar 31, 20222 min read


It's A Process
This phrase has taken up residence in my head over the past few weeks. It's a process. But what's a process, Mon? Hell, everything. ...
Monica Odom
Mar 18, 20222 min read


Intentional Care
As most of you know, I'm home for a family emergency. Continued prayers and positive thoughts requested and all those that have been sent...
Monica Odom
Mar 10, 20221 min read


Love...Scary?
I think the scariest thing I've ever done is love myself. Why do I say that? As a recovering people-pleaser, I often looked at putting...
Monica Odom
Feb 10, 20223 min read


Emotional Rollercoaster
This song describes love in my teens and early 20s. "Up and down it goes." #teamshambles #fixitJesus 'You know what's funny? I always...
Monica Odom
Feb 3, 20222 min read


It's Love Month!!
"You should show love every month." Like I was saying...It's Love Month! Christmas is my favorite time of year, followed by February....
Monica Odom
Feb 1, 20221 min read


It's ok if you don't know
One of the things I've noticed on social media is that you shouldn't focus on what you don't want. You need to focus on what you do want....
Monica Odom
Jan 27, 20222 min read


Under Pressure
Earlier this week I had a dream that a pressure cooker exploded in my kitchen. The shit was loud as fuck, and I was startled out of my...
Monica Odom
Jan 21, 20222 min read


Just Be, Girl!
I feel like a toddler. Like I should be doing something but my mama want me to be still. Why is it so hard to fall into rest? The art of...
Monica Odom
Jan 13, 20222 min read


Go shorty, it's ya birthday!!!
A Minute With Mon turns 1 this week!! Now, I'm still in a resting phase, so I ain't go keep yall long. I just want to say thank you....
Monica Odom
Jan 6, 20221 min read


2021 Reflections
The past two years have been so unkind to a lot of people. So much so that it almost feels wrong to recap all the positive things that...
Monica Odom
Dec 31, 20214 min read


When Did I Stop Playing?
If you've tuned in to #coffeeandcocktails, you've heard Michelle and I talk about the importance of meditation in our lives. And if you...
Monica Odom
Dec 19, 20212 min read


Getting Comfortable In This New Skin
I hate clothes shopping. It's the absolute worst. Going in the store, figuring out what I like, trying it on. Just ugh. It's even...
Monica Odom
Dec 16, 20212 min read


Allow me to reintroduce myself
SHE'S BACK!!! I've missed you guys so much! As you can tell, I am no good at scheduling posts. It just ain't in me, yall. Michelle has...
Monica Odom
Dec 9, 20212 min read


Grateful for Discernment
A multitude of things have come up for me this week. I'm grateful for silence, community, affection, understanding. All week I've been...
Monica Odom
Nov 18, 20211 min read


Grateful for Rituals
If you follow me on IG or FB, you know I like my gym time, my candles, my bath soaks, my oracle cards, my music, basically my "me" time...
Monica Odom
Nov 11, 20212 min read


Parenting is overstimulating!
Yes, I said it! Parenting is overstimulating and tiring AF! And let me be clear, I am talking about full-time, every day, all-day parenting. Not drive by parenting. I am legit with my babies every waking moment that I am not at work. If I am at home they are in my skin. I love it but I am still a person. I still need my alone time and I have noticed a pattern. By Wednesday of each week I am either overstimulated or on the verge of dysregulation. Yesterday, my body was fightin

MichelleRena
11 hours ago3 min read
Sick day!
Your girl messed around and got sick…. Made it through winter weather only to get a nasty stomach bug and dizziness today that sat me all the way down. In my older age I have developed an extensive list of allergies. I literally can’t eat much of anything without it creating turmoil in my body. Headaches, tummy-aches, nausea, body aches…it literally makes me sick all over. When your body says no…believe it! Thank God for wellness benefits! I will keep y’all posted! Love, Mic

MichelleRena
1 day ago1 min read


Book Review: In Him I Trust by NAKO Robinson
A boxer learns where to put his trust after life shifts in a way he never could have expected.
Monica Odom
2 days ago2 min read
Just chillin…
So…much like everyone else in the south, I was at home today due to inclement weather. Our weather was in fact not at all inclement. I appreciate the precautions taken to keep our community safe. Looking for the snow! I’ml extremely grateful for the extra time to chill in my bed but I have never seen a day go by faster than today did. I blinked and it was bedtime and I don’t feel rested at all. How does this happen? I did achieve a few things today: Morning Devotion with Coac

MichelleRena
3 days ago1 min read
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