Once again, I had a post in mind, and got told no. But obedience is the way. So here we go. I'm in this weird space right now. Where I...

Happy Friday!! Can you believe February is almost over?!? I hope you have felt the love this month, but more importantly, I hope you've...

It’s #ThrowbackThursday and #TransparencyThursday for me. This is one of my favorite pictures of myself taken by the amazing Lo Messam of...

We talked about love in the three ways that it typically shows up, which is cool and all, but how do we begin to heal ourselves and the...

After reflecting on today's conversation with @iammichellerena, I can't help but to be thankful for friendship. It's so important for us...

So platonic love is one that doesn't get hyped as much as it should, I feel. Your ride or die's, your day 1's (or day 6,300's), the ones...

For me there’s so much to be excited about today! Not only is it one of my favorite holidays, it’s also my half-birthday and it’s the...

So now we talking about romantic love. The kind they make movies about. You know. Boy meets girl, macks up girl, she falls head over...

Happy Super Bowl Self Care Sunday! It's the Super Bowl of Self Care Sundays for me because I have been doing a lot of self work over the...

I hope you feel held. I hope that someone is pushing you to see your worth. That you feel the Divinely given power that is coursing...

Before we get into this week's topic, did you know that Michelle and I go live on Thursday nights to discuss said topic? 👀👀👀. Moving...

So, I am totally a bookworm, but even moreso I love, love, love books by Black Authors. Now, couple that with the author being a Dope...

Here we are. The last Friday of January. Normally January lasts like 3 months, but I guess 2020 changed how we experience time. 🥴...

I have not one, but TWO, topics that I was going to post this week. One is legit ready to go, but I was told to check on my people, and...

That one line tells the story. Want to see me show my tail? Waste my time. We've all been there. Cussing and fussing. Screaming....

So the hubby surprised me with a random date night. It was cool. He had a sitter and we didn’t get dressed up or anything but we got to...

Family, whew. My chest could burst from all the love and support over the last 48 hours. The anxiety that I felt from the initial request...

A few years ago I attended a courageous conversations training and there were a few jewels that really stuck with me. (If you aren't...

Hey Sis! Let's talk! I have something that has really been pressing in my spirit. Let me start by saying something that should be pretty...

So I recently learned that my primary love languages are words of affirmation and quality time. Believe it or not all these years I felt...