So I participated in a Speak Life challenge at the beginning of this year and while engaging in a truly life changing experience I...

Nearly six years ago I had the pleasure of working at an elementary school in the rural community of Belle Glade, Florida. There I...

So last year, I decided to go natural and I mean all natural! Not just with my hair but in my skin care products, the products I use on...

Before we get into this week's topic, did you know that Michelle and I go live on Thursday nights to discuss said topic? 👀👀👀. Moving...

In honor of Black History Month, I will be highlighting some of my favorite Black businesses, authors, influencers, and entrepreneurs...

It’s February 1st and this marks the start of Black History Month 2021! I love Black History Month always have, always will. However, it...

Here we are. The last Friday of January. Normally January lasts like 3 months, but I guess 2020 changed how we experience time. 🥴...

I have not one, but TWO, topics that I was going to post this week. One is legit ready to go, but I was told to check on my people, and...

Well, my week ended with a bit of chaos. An increase in positive cases had me teleworking. (I didn't really want to do the laundry...

So I’m learning how to deal with the things that trigger me. And when I say I’m learning I mean I am at the beginning stages of this...

Real quick. I know I don't normally post on Sunday, but yall guess what?!? I took a nap!! Ok, Ok, it's nothing big to most people, but...

So the hubby surprised me with a random date night. It was cool. He had a sitter and we didn’t get dressed up or anything but we got to...

Ashley Paul, creator of Ask The Ashley LLC the brand was born and raised in Macon, GA. Ashley is a Wife, a Mom, a member of the most...

If you’re a believer, then you know that the word says: “Death and life are in the power of the tongue: and they that love it shall eat...

Family, whew. My chest could burst from all the love and support over the last 48 hours. The anxiety that I felt from the initial request...

Have you ever met someone and wondered why it took so long for you all to become friends. Well, Monica Odom is that one! Like most of my...

So when your friends are doing big things you have to shine a light on them and the Dope Black Woman that is Amanda (Dillon) Bankston and...

Sooooo, I totally imagined spending my first Self Care Sunday of 2021 either relaxing in the bed or sneaking out for a much needed...

Tammie and I go back...way back! She is one of the first people that I met when I landed on the campus of Mississippi State University in...

IMANI — FAITH: To believe with all our heart in our people, our parents, our teachers, our leaders, and the righteousness and victory of...