Summer 2021 was a whirlwind, but one of the major highlights was in the midst of my struggle. I attended the wedding of my cousin-in-law...

So I had an awesome Self Care Sunday yesterday...so much so that I didn't even get a chance to blog. I spent my day resting, meal...

Whew...what a first 7 days of the new year! I have been overwhelmed by the amount of affirmations from other Dope Black Women that I have...

I love that social media helps to connect people who otherwise might not ever get the chance to get to know one another. My timeline is...

Sundays have become my official self care day. It’s the day I get to press a hard reset for the week. I can choose to either rejuvenate...

Y’all we made it to 2022! What an adventure these last two years have been. It’s something about the 2020-somethings that is determined...

For quite some time I’d been looking for this woman. I went on a journey at the start of 2020 to find her and free her from bondage and I...

The past two years have been so unkind to a lot of people. So much so that it almost feels wrong to recap all the positive things that...

I know you all are likely wondering why I have been so quiet. I have literally been in reflection all of December. My mind has raced with...

So all last week I was pressed because I felt like i just couldn't get it together. I wanted so bad to blog and just recap what was going...

If you've tuned in to #coffeeandcocktails, you've heard Michelle and I talk about the importance of meditation in our lives. And if you...

Happy Hump Day y’all! I am so excited for this week’s Dope Woman Wednesday feature because I get to share some of my favorite DOPE Black...

Happy Monday y'all! I took a much needed break after my 30 days of gratitude to bask in my gratefulness. LOL! No seriously, my brain was...

OMG y'all! Can you believe it's December already? The year has really flown by! And it is clear...2021 did not come to play with us! For...

Whew...I made it! I am so excited to close out my 30 days of gratitude challenge with what I am most grateful for...God! God is within...

It is day 29 of my 30 days of gratitude challenge and it has been just that...a challenge! Not that I am ungrateful, but to narrow it...

ppy Sunday y’all!! It’s day 28 of my 30 days of gratitude challenge and today I am grateful for LOVE!! Growing up I thought that love was...

It’s day 27 of my 30 days of gratitude challenge and today I am grateful for my ancestors. My ancestors paved the way for me to be who I...

It’s day 26 of my 30 days of gratitude challenge and today and so many days I am grateful for my Mama! My Mom is the mother of all...

Happy Thanksgiving Day everyone! It is day 25 of my 30 days of gratitude challenge and today I am grateful for the essentials: Food,...