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Transparency Tuesday: The Truth About Love and Relationships
So let’s get right to it. All you need is love right! Love conquers all right! Yeah, it’s easy to talk about all of the mushy, gushy...

MichelleRena
Feb 8, 20222 min read


A Dope Black love story
Happy Monday y’all! Oh yeah, we still on love over here so get ready. I love sharing my Dope Black love story because I think it gives...

MichelleRena
Feb 7, 20224 min read


A Love Supreme…
I don't know if you've noticed by now but in case you haven't we LOVE FEBRUARY! Love is kinda our thing over here at iamMichelleRena.com...

MichelleRena
Feb 4, 20224 min read


Emotional Rollercoaster
This song describes love in my teens and early 20s. "Up and down it goes." #teamshambles #fixitJesus 'You know what's funny? I always...
Monica Odom
Feb 3, 20222 min read


Meet Nikki Parker Saint-vil, CEO of Sheeann Candles
Y'all know I love meeting people and this next Dope Black Businesswoman is no different. Nikki Parker Saint-Vil is a South Florida native...

MichelleRena
Feb 2, 20222 min read


The first step to showing real love and care is showing real GRACE!
I spent most of the month of January fasting, meditating, cleansing, and purging quite a few areas of my life. When your thoughts are...

MichelleRena
Feb 1, 20223 min read


It's Love Month!!
"You should show love every month." Like I was saying...It's Love Month! Christmas is my favorite time of year, followed by February....
Monica Odom
Feb 1, 20221 min read


It's ok if you don't know
One of the things I've noticed on social media is that you shouldn't focus on what you don't want. You need to focus on what you do want....
Monica Odom
Jan 27, 20222 min read


Transparency Tuesday: Family Dynamics
Happy Tuesday y'all! I found myself so sad last night as I laid in bed talking with my hubby. I shared with him a truth that I often gloss over as it relates to my relationship with my mother. I don't have a lot of expectations for people because I have been constantly let down by those whom I love the most. And while I am OK not being able to depend on those I love even for what seems like the simplest of things it still hurts when you can't. I never got to really experience

MichelleRena
Jan 25, 20223 min read


In My Feelings...
Hey Y'all! It's been a minute! Self care Sundays are still a thing but I am learning to enjoy them more by not focusing on posting about...

MichelleRena
Jan 24, 20222 min read


Under Pressure
Earlier this week I had a dream that a pressure cooker exploded in my kitchen. The shit was loud as fuck, and I was startled out of my...
Monica Odom
Jan 21, 20222 min read


Just Be, Girl!
I feel like a toddler. Like I should be doing something but my mama want me to be still. Why is it so hard to fall into rest? The art of...
Monica Odom
Jan 13, 20222 min read


Meet Kathy Perkins, Event Planner and CEO of Elegant Events
Summer 2021 was a whirlwind, but one of the major highlights was in the midst of my struggle. I attended the wedding of my cousin-in-law...

MichelleRena
Jan 12, 20223 min read


Why is truth calling on a Monday?
So I had an awesome Self Care Sunday yesterday...so much so that I didn't even get a chance to blog. I spent my day resting, meal...

MichelleRena
Jan 10, 20222 min read


Affirmation and Confirmation
Whew...what a first 7 days of the new year! I have been overwhelmed by the amount of affirmations from other Dope Black Women that I have...

MichelleRena
Jan 7, 20222 min read


Go shorty, it's ya birthday!!!
A Minute With Mon turns 1 this week!! Now, I'm still in a resting phase, so I ain't go keep yall long. I just want to say thank you....
Monica Odom
Jan 6, 20221 min read


Meet Yarnell Williams-Long, CEO of EEMC Consulting, LLC
I love that social media helps to connect people who otherwise might not ever get the chance to get to know one another. My timeline is...

MichelleRena
Jan 5, 20222 min read


First Self Care Sunday of 2022
Sundays have become my official self care day. It’s the day I get to press a hard reset for the week. I can choose to either rejuvenate...

MichelleRena
Jan 2, 20222 min read


Happy New Year!!!
Y’all we made it to 2022! What an adventure these last two years have been. It’s something about the 2020-somethings that is determined...

MichelleRena
Jan 1, 20221 min read


I finally met her!
For quite some time I’d been looking for this woman. I went on a journey at the start of 2020 to find her and free her from bondage and I...

MichelleRena
Dec 31, 20212 min read


Book Review: Informed Consent by KC Mills
"Our commitments to those we love sometimes cloud our ability to truly exist. It's so easy to fade into the shadows trying to be what others need us to be."
Monica Odom
20 hours ago3 min read


Sneaky little bum foot...
Remember, when I was working out every single day! Listen, the way I have had to cut back on regular life things simply because I couldn't walk...like for real walk...has been the absolute worst. I pushed through for most of 2025 and it wasn't until I dropped a dumbbell on my foot in late September and there was no more pushing it until later. So I had a keratoma removed from my foot today after nearly a year of hobbling around and walking like Viola Davis in Fences… I tried

MichelleRena
Feb 182 min read
Life Comes At You Fast...
Honestly, I am in a mind space where all I can express is gratitude for how far God has brought me. So much has happened in such a short time span. I am struggling to find a way to write this current chapter which is weird. But whenever it begins to flow freely, I will let it. I won't hold back. Until then, I will just keep posting. I met with my therapist last Friday and she expressed how proud she is of me. I told her that she is phenomenal and I am grateful that she helped

MichelleRena
Feb 161 min read


Book Review: Implied Consent by KC Mills
Skylar is his plus one to a wedding, and his ex, Shelby, is in the wedding party. Sir...why didn't you tell her this?!?!
Monica Odom
Feb 163 min read
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