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Renewing Body and Mind
As I endured a 22 minute roast session in the sauna. I had time to really think and the thought that resonated most was “you can’t heal...

MichelleRena
Sep 4, 20252 min read


Drums Please....
Summer, summer, summer time! We are almost one month into summer break over here. As a child, I hated summer break. Mostly because I...
Monica Odom
Jul 1, 20242 min read


Purpose
Purpose. It comes up a lot. What's my purpose? Why am I here? A lot of times, purpose is portrayed as this grand, visible thing that puts...
Monica Odom
Dec 6, 20221 min read


What happens
What happens if I just let go Surrendering to God's plan for my life Instead of kicking and thrashing against each wave That comes to...
Monica Odom
Nov 20, 20221 min read
Grateful for the reset!
Remember how I wrote about the power of unconditional friendships well I got to enjoy some of that. This weekend I did something I never...

MichelleRena
Nov 7, 20222 min read


If I chose to fly
What would happen if I chose to fly Would I be scared as the ground got farther and farther away Or would I feel free Light as a feather...
Monica Odom
Oct 23, 20221 min read


Fully You
Hey, ya'll, hey! Yes, I'm still here in this space. Even though I haven't been writing, there has been plenty on my heart to say. I...
Monica Odom
Oct 10, 20222 min read


Unpacking
Yeah, it's still happening. If you have never moved, consider yourself lucky. If you have moved, and it was to somewhere with a...
Monica Odom
Aug 30, 20223 min read


A State of Mourning
Did you know it's ok to mourn the loss of something as you anticipate what is yet to come? A lot of time we don't allow ourselves or...
Monica Odom
Aug 17, 20222 min read


Coming Home
Man it feels like it's been forever!!! I missed this space but also know that it's ok to take a breather from time to time. Especially...
Monica Odom
Jul 24, 20222 min read


Protecting Your Peace
...at all costs. At the end of our IG lives, Michelle always reminds us to protect our peace. But what does that look like? When your...
Monica Odom
Jun 30, 20222 min read


Intentional Friendship
As yall should know by now, I'm a military spouse. With that comes a slew of new ships. Friendships. Acquaintance-ships. Emergency...
Monica Odom
Jun 23, 20222 min read


Summer, Summer, SummerTime
Ok, I know I can serious over here, because life is fucking serious, but can I get real with you today? I'm tired. I am talking dog ass...
Monica Odom
Jun 2, 20221 min read


Pixie Dust
About a week ago, I started reading Professional Troublemaker by Luvvie Ajayi Jones also know as Luvvie on Social Media. (Look her up....
Monica Odom
May 5, 20222 min read


Clarity from Chaos
So if you follow me on my FB or IG accounts, then you know this week was hectic. If you don't, first of all Second, we are a military...
Monica Odom
Apr 28, 20223 min read


You don't have to live here anymore
I think I'm a good friend, and I'd like to think that my friends and associates feel the same way, unless yall lying... For the past few...
Monica Odom
Apr 14, 20222 min read


It's too much
That's all I'm heard this morning. It's too fucking much. Literally screamed this in my car during my lunch break. That was after...
Monica Odom
Apr 7, 20222 min read


Gut check on this good Wednesday
I've been chatty as of late. LOL Yall know how Michelle and I chop it up on our IG lives, right? So I'm sure you can imagine how the...
Monica Odom
Apr 5, 20222 min read


So what are you afraid of?
Came to me in meditation today. Last year Michelle and I talked about "doing it afraid"; "it" being anything and everything because...
Monica Odom
Mar 31, 20222 min read


It's A Process
This phrase has taken up residence in my head over the past few weeks. It's a process. But what's a process, Mon? Hell, everything. ...
Monica Odom
Mar 18, 20222 min read


Book Review: Only If It's You by T'Lyn
When they find themselves in a legal situation that could work out in both their favor, why not?
Monica Odom
2 hours ago3 min read


What are you budgeting for?
I won't hold y'all long! So I told y'all church was real good yesterday and I even shared the link (sharing it again because it was that good) so you could go see for yourself. Did you look? Be honest! If you did, great! If you didn't that's cool too! The way Pastor Jackson broke down the importance of having a budget resonated with me in a way that I never expected. I am all over the place when it comes to spending but that isn't the only currency that is being overextende

MichelleRena
12 hours ago2 min read


So about last night...
Y'all when I tell you there were some heavy hitters in the room, there were some HEAVY HITTERS in the ROOM! Let's start with thee incomparable DeBlair Tate !! DeBlair is everything y'all and I am not just saying that because she is my bestie. I am speaking this from the front row seat I have to this woman's excellence! She is committed to serving her community and ensuring high-achieving woman realize that they CAN in fact have it all. They just have to know how to balance it

MichelleRena
2 days ago2 min read


We had a time tonight!!!
Y'all when I tell y'all I had a blast, I mean it was the absolute best time I have had in a while outside of a concert or music event. My bestie, DeBlair Tate put her all into her "Ladies Night Out" event and she DID NOT MISS! If you are ready to make some real changes in your life through structured coaching then you should reach out to my girl. This event was the result of a tremendous amount of thought and planning. I am so proud of what she accomplished tonight! I am exha

MichelleRena
2 days ago1 min read
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