So many times we find ourselves in spaces that no longer move us, but how often to we ask whether we are still motivated to do the things...

I don’t know about you but the deeper I get into the week, month, year, the more stress I begin to carry. I started thinking about all of...

Sometimes we need to be reminded that self love is truly the most important of all the loves. Moment of transparency...I struggled a long...

I subscribe to Black Females Therapists text alerts and they are always spot on. Today’s message captured my exact sentiment for this...

Happy Sunday Y’all! It’s the first Sunday of October and new a month of self care Sunday posts will begin. For the past few weeks I have...

So I was planning to go into another Unraveling post, but I saw this on IG and had to pause. I'm a recovering people pleaser. As a...

Is it really the first day of fall? Is summer over for real? Are we really 101 days from 2022? My mind is having trouble computing this....

I talk a lot about overcoming. But today I need to take a moment and sit with my feelings. I am fighting hard each day not to be...

So I didn’t know I could experience a heartbreak 💔 like the one I felt when my dad died when I was 9 years old but I was wrong. Losing...

Told you. LOL This topic can go down so many roads, so let's take a walk, shall we? What if the unraveling is happening in your...

Mondays…whew chile! I don’t like to preset my blog posts because I want them to be organic. Sometimes they are based on what I’m reading...

I'm an overthinker, and that carries over into my dreams. Sometimes I will hear a word or a phrase, and then pray and meditate on it for...

The thing I love most about growing up in my era (being born in the 80’s, raised in the 90’s, teen/young adult in 2000’s) is being able...

Take advantage of rest and use this time to recalibrate! That’s it…that’s the post! XOXO, MichelleRena

If something gets you rattled address it, call it out, handle it accordingly and move around. do not, I repeat, DO NOT let it linger or...

So it’s kinda funny how this post came about. I received an interesting email yesterday from someone whom I’ve never met but they felt it...

Like to hear it? Here it go! Stop coming into other people's corner of the world telling them what they should and shouldn't post. The...

There are so many things that come to mind when I hear 'but do you see me?' Romantic, platonic, familial. They are require us to step...

I don’t know about you but every month I say a little prayer for the new month to be as uneventful as possible. So far it’s been very hit...

This is a reminder to go at your own pace!!! Do not get caught up thinking you have to compete with anyone or anything. I used to think...