So I participated in a Speak Life challenge at the beginning of this year and while engaging in a truly life changing experience I...

Nearly six years ago I had the pleasure of working at an elementary school in the rural community of Belle Glade, Florida. There I...

Happy Super Bowl Self Care Sunday! It's the Super Bowl of Self Care Sundays for me because I have been doing a lot of self work over the...

I hope you feel held. I hope that someone is pushing you to see your worth. That you feel the Divinely given power that is coursing...

So last year, I decided to go natural and I mean all natural! Not just with my hair but in my skin care products, the products I use on...

Before we get into this week's topic, did you know that Michelle and I go live on Thursday nights to discuss said topic? 👀👀👀. Moving...

So, I am totally a bookworm, but even moreso I love, love, love books by Black Authors. Now, couple that with the author being a Dope...

When I was asked to become a contributor, Michelle needed a logo for my column. Well, if you know me, you know that creativity in the...

In honor of Black History Month, I will be highlighting some of my favorite Black businesses, authors, influencers, and entrepreneurs...

It’s February 1st and this marks the start of Black History Month 2021! I love Black History Month always have, always will. However, it...

Happy Friday Tribe! It’s a great day to have a great day and an even better day to do something that sets your your soul in motion! What...

Here we are. The last Friday of January. Normally January lasts like 3 months, but I guess 2020 changed how we experience time. 🥴...

I have not one, but TWO, topics that I was going to post this week. One is legit ready to go, but I was told to check on my people, and...

Well, my week ended with a bit of chaos. An increase in positive cases had me teleworking. (I didn't really want to do the laundry...

What a historic time to be alive! Today is the inauguration of the 46th president of the United States Joseph Biden and the first Female...

So I’m learning how to deal with the things that trigger me. And when I say I’m learning I mean I am at the beginning stages of this...

Real quick. I know I don't normally post on Sunday, but yall guess what?!? I took a nap!! Ok, Ok, it's nothing big to most people, but...

Look at God! You came back! 😘 Stepping out of your comfort zone is a hot topic lately. Everyone is saying it. Hell, some of us are...

Some people just make you feel at home when you talk to them. Their warmth, their love, and their light is so inviting that you literally...

So the hubby surprised me with a random date night. It was cool. He had a sitter and we didn’t get dressed up or anything but we got to...