Like many of you, when I arrived into this existence, I was given a preprogrammed compass. It didn't point to my true north. It pointed...

About a week ago, I started reading Professional Troublemaker by Luvvie Ajayi Jones also know as Luvvie on Social Media. (Look her up....

So if you follow me on my FB or IG accounts, then you know this week was hectic. If you don't, first of all Second, we are a military...

I think I'm a good friend, and I'd like to think that my friends and associates feel the same way, unless yall lying... For the past few...

That's all I'm heard this morning. It's too fucking much. Literally screamed this in my car during my lunch break. That was after...

I've been chatty as of late. LOL Yall know how Michelle and I chop it up on our IG lives, right? So I'm sure you can imagine how the...

We often pray for protection from the dangers seen and unseen. But what if the danger is us? Sometimes we unknowingly, and knowingly,...

As a child I was afraid of the dark. So much so that I would let my little sister sleep with me so 'she' wasn't scared. Honestly, I still...

This phrase has taken up residence in my head over the past few weeks. It's a process. But what's a process, Mon? Hell, everything. ...

As we wrap up love month, I'm still in 'What does it all mean?', or 'it's this all there is?', or a 'make it make sense.' kinda space....

These posts are heavy, but very necessary. I didn't expect it to shift this way but I've been in a very introspective space so it doesn't...

I don't like Dr. Pepper, but it fits. *Oprah shrug* The world can be cruel, so why do we feel the need to add to it? From comments we...

One of the things I've noticed on social media is that you shouldn't focus on what you don't want. You need to focus on what you do want....

Earlier this week I had a dream that a pressure cooker exploded in my kitchen. The shit was loud as fuck, and I was startled out of my...

I feel like a toddler. Like I should be doing something but my mama want me to be still. Why is it so hard to fall into rest? The art of...

The past two years have been so unkind to a lot of people. So much so that it almost feels wrong to recap all the positive things that...

If you've tuned in to #coffeeandcocktails, you've heard Michelle and I talk about the importance of meditation in our lives. And if you...

I hate clothes shopping. It's the absolute worst. Going in the store, figuring out what I like, trying it on. Just ugh. It's even...

SHE'S BACK!!! I've missed you guys so much! As you can tell, I am no good at scheduling posts. It just ain't in me, yall. Michelle has...

A multitude of things have come up for me this week. I'm grateful for silence, community, affection, understanding. All week I've been...