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Find Joy in Knowing That You Are More
Sometimes when we wake up, it seems as if we’re starting the same day all over again. We brush our teeth, get ourselves ready, eat...

MichelleRena
May 2, 20243 min read
It’s Growing Season!
Check out today's Daily Deposit! It’s May which means it’s graduation season but not just for students! It’s also graduation season for...

MichelleRena
May 25, 20231 min read
May is Mental Health Awareness Month
Check out today's Daily Deposit! May is Mental Health Awareness Month! Each year we begin to have conversations about mental health and...

MichelleRena
May 8, 20231 min read
Your next lifetime is now!!!
Check out today's Daily Deposit! Go live your life and stop waiting on your next lifetime! This IS your only lifetime! All the things you...

MichelleRena
May 2, 20231 min read


Five Essential Self Care Tips For International Women’s Day
Ladies, In the spirit of this beautiful day my hope is that every woman reading this post finds peace and rest. We all do so much...

MichelleRena
Mar 8, 20232 min read


Transformation begins in your mind…
This is a pic of my knee brace...here's why it matters to me. So to give a little background to the pic this year will make year three...

MichelleRena
Jan 3, 20234 min read


2022 Closeout
The new me was birthed earlier this year, I'm just waiting on the new year to catch up. As I reflect on 2022 and prepare to enter the new...

MichelleRena
Dec 31, 20223 min read


September feels like…
So last month I kicked off August with so much excitement. Mon and I were ready to celebrate our birthdays, moves were happening, and...

MichelleRena
Sep 1, 20221 min read


It’s Wednesday but it’s “Mon”day!!!
It’s officially “Mon”day over here at iammichellerena.com because it’s our DOPE AF contributing writer, Monica Odom’s, birthday!!! Happy...

MichelleRena
Aug 24, 20221 min read


Knowing your worth is an essential part of self care
First things first, I had a birthday a week ago today but wasn’t able to celebrate because my entire house was sick with Covid. I...

MichelleRena
Aug 21, 20223 min read


Let’s talk about Beyoncé’s Renaissance…
I have read so many quick thoughts on this album from my friends on social media. I don’t always chime in but as an artist this is one...

MichelleRena
Aug 2, 20222 min read


Hello August…I’m so glad you’re here!
There was this morning meeting song that Laila’s PreK class sang every morning welcoming each child by calling their name and ending with...

MichelleRena
Aug 1, 20223 min read


My first Mother’s Day gift…Zahra
Fourteen years ago today, I was preparing to become a mommy. I’d read the books and taken the classes and by all accounts I was ready,...

MichelleRena
May 7, 20223 min read


May is giving…
April was a whirlwind. I am in awe of the blessings and depression that came as a result of the past 30 days. April 1 I attended the...

MichelleRena
May 1, 20222 min read


Everyone is talking about Will Smith...
I rarely get into pop culture on the blog, yet here we are. There is so much to think about and all of it is not about the slap. But, yes...

MichelleRena
Mar 28, 20225 min read


Meet Demetrius Dorn of A'Dorn Scrubs & More
Every woman has a story and honestly the more I interview these amazing DOPE Black Women the more intrigued I become with learning the...

MichelleRena
Mar 23, 20222 min read


How are you showing up today?
When I conduct professional development this is one of my favorite welcoming rituals. I like to know how people are showing up because it...

MichelleRena
Mar 22, 20222 min read


Spring has sprung and now it’s time to blossom…
I took some time off to enjoy spring break. During what felt like the shortest week ever, I really enjoyed not going to work, waking up...

MichelleRena
Mar 21, 20222 min read


Dream Without Fear
Someone said "sometimes you just have to do it scared" and honestly for me that couldn’t be truer. A lot of times we are so hyper focused...

MichelleRena
Mar 11, 20222 min read


Fear is keeping you from being the best version of yourself
So I have been working on overcoming my fears for a while. Honestly it’s a daily goal to not let fear keep me from doing the things I so...

MichelleRena
Mar 4, 20222 min read


Book Review: Impending Consent by KC Mills
"I'm always going to show up and I'm always going to choose you." - Rival
Monica Odom
3 days ago2 min read


Let Them Talk…
Pray for those who seek to harm you…I have to smirk at the thought of that because why would I pray for someone who clearly wants to be my enemy. Everybody that wants to hurt you won’t try to do it physically. There are those who intend to hurt you by attempting to tarnish your character or speak ill on your name. They are just as dangerous as those who attempt to physically harm you. But this morning’s devotion reminded me that you have to keep your eyes set and centered on

MichelleRena
4 days ago2 min read


Book Review: Informed Consent by KC Mills
"Our commitments to those we love sometimes cloud our ability to truly exist. It's so easy to fade into the shadows trying to be what others need us to be."
Monica Odom
5 days ago3 min read


Sneaky little bum foot...
Remember, when I was working out every single day! Listen, the way I have had to cut back on regular life things simply because I couldn't walk...like for real walk...has been the absolute worst. I pushed through for most of 2025 and it wasn't until I dropped a dumbbell on my foot in late September and there was no more pushing it until later. So I had a keratoma removed from my foot today after nearly a year of hobbling around and walking like Viola Davis in Fences… I tried

MichelleRena
Feb 182 min read
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