I try to focus each month on a word that I believe can help improve my life. This month’s word is intentional. I chose it after having a...

So I shared this in my IG stories yesterday: It was just a passing thought after listening to the May messages from @theoverflo and...

May is here and this is the month that we celebrate mothers, graduates, fallen veterans, and mental health/awareness! For me it’s also my...

I love sharing stories of how I meet people and I love it even more when those meetings come full circle. Almost 15 years ago, I can...

Happy Tuesday y’all! Positivity and strength are in the eye of the beholder. I had to learn that there is a such thing as toxic...

There’s honestly nothing scarier as a parent than watching your child hurt and feeling like there is nothing you can do about it. Friday ...

Happy Friday Y’all! I am so happy we made it to the weekend. I have a quick Friday feature I want to share. I don’t know if you’re...

All cards lead to rest and relaxation and for a busybody like me that can be hard. But I am learning that if you don’t honor your body’s...

Throughout my life, I have been fortunate to encounter some truly amazing women. I met Stacy Bowers while in college at Mississippi...

Hey Y’all! I am so excited to share my very first fashion haul video. I recently featured Ola Clark the owner of Oshun Boutique, LLC in...

Happy Friday y’all! I’m a bit more rested and definitely ready for the weekend. I am learning that with practicing self-care you have to...

Happy Tuesday Y’all! You ever need a little pick me up to get yourself together? I struggle some days with wanting to do anything more...

Happy Monday Y'all!! I love to highlight Girl Bosses in their elemen but this week I am doing it a little different. Most folks who know...

It’s Monday y’all! Anybody else looking at Monday like...don’t start no ish tuh-day!🤣🤣 Listen, the weekend owes me nothing. The...

Hey Y’all! Happy Sunday! It’s SelfCare Sunday and I’m relaxing but I want to share a quick video that I posted on my YouTube channel,...

Happy Friday Y’all! I hope you have a full weekend planned with intentions of doing everything that you want to do even (and especially)...

Happy Thursday y’all! I want to take a moment to be completely transparent. I wake up every day with the goal of motivating others and...

I missed yall. Like for real, it feels like forever ago since I wrote something. (Seriously I checked.) But here we are talking about it...

So I had my usual 10 ready to go for tonight, but I couldn't post them. You can find them in my stories on IG. This is the only one that...

Have you ever had a moment where everything in your life felt like for the first time it was perfect. Like all aspects...then boom you’re...