A Minute With Mon turns 1 this week!! Now, I'm still in a resting phase, so I ain't go keep yall long. I just want to say thank you....

The past two years have been so unkind to a lot of people. So much so that it almost feels wrong to recap all the positive things that...

If you've tuned in to #coffeeandcocktails, you've heard Michelle and I talk about the importance of meditation in our lives. And if you...

SHE'S BACK!!! I've missed you guys so much! As you can tell, I am no good at scheduling posts. It just ain't in me, yall. Michelle has...

If you follow me on IG or FB, you know I like my gym time, my candles, my bath soaks, my oracle cards, my music, basically my "me" time...

A question I've asked many in an attempt to solidify my position in their life, not realizing that no matter how much they loved me, love...

So I was planning to go into another Unraveling post, but I saw this on IG and had to pause. I'm a recovering people pleaser. As a...

For the past few years, I've really looked forward to my birthday. During my quiet time across the past week, I've been thinking about...

So school starts soon, and all 3 will be in pivotal grades, K, 3rd, and 6th (now at the middle/high school). They also all start on...

So the Olympics have started (yeah, I'm in Japan and can't go #sadness), and this week we see Simone Biles in all her magnificence say......

Yeah, you read that with an attitude, huh? That's usually how it's given. Lol Communication skills are hard to come by when you grow up...

What baby, Mon!?!? This blog, silly! LOL I've been nurturing this thing for 6 whole months, and just like any birthing experience, it...

If you love fresh flowers, you know you have to change the water from time to time if you want them to last. Otherwise mold will start...

Have you ever noticed that when your emotions are in disarray that every negative habit is amplified? For some people it's rage. Others...

Parenting, marriage, and life in general, I guess, are akin to walking a tight rope to me as long as you have supportive family and...

This song has been in my head allllllllll week. Makes sense though, because last week I kinda opened the door to how I got started on...

Healing is a hot topic lately. It's all over social media. The books, the memes. Therapy is being talked about and encouraged. The level...

I'm the type of person that feels I should be doing something. Idle hands and whatnot, but what I'm coming to learn is there is no point...

Happy Friday!! Can you believe February is almost over?!? I hope you have felt the love this month, but more importantly, I hope you've...

I hope you feel held. I hope that someone is pushing you to see your worth. That you feel the Divinely given power that is coursing...