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Meet the HamiltonDavis Mental Healthcare Visionaries
When I met with Charcy "CC" Rogers to discuss all of the amazing things going on with HamiltonDavis Mental Health, I was truly blown away...
MichelleRena
Dec 3, 20202 min read
Meet Dr. Karina Taylor of Renewed Wellness
I feel like I can't really talk about my journey to health and wellness without spotlighting the dynamic duo of Renewed Wellness. Dr....
MichelleRena
Dec 2, 20201 min read
Hello December! I am so happy to see you!
When I woke up this morning, my first mind went straight to Bone Thugs and Harmony's "First of da month!" (Sometimes you have to channel...
MichelleRena
Dec 1, 20201 min read
Surviving with Grace, Meet Chandra Swan Breast Cancer Survivor
When I think about sitting down with high school classmates, the first thing that comes to mind is usually all the stories about what we...
MichelleRena
Oct 22, 20202 min read
Still standing…Survivor Series: Meet Theresa Thomas
Today, I just want to highlight that while my girl fights this battle daily, she fights it with such grace and poise that I can’t help...
MichelleRena
Oct 7, 20203 min read
Fostering Financial Health to Support Physical and Mental Health...Meet Deidra Willis, CLU®️/CFP®️
If I have learned nothing else in my adulthood, it is that your financial wellness can often have a huge impact on your mental and...
MichelleRena
Oct 6, 20202 min read
Meet I'Yunni Phillips, Teen CEO of Flawless Canvas by I'Yunni
What were you doing when you were a senior in high school? I was thinking about what to wear to the football games on Friday nights or...
MichelleRena
Sep 7, 20202 min read
Creative Spotlight: Meet Singer/Songwriter Lighkt
Every once in a while the universe gives us a special gift...well this is the gift of Lighkt (pronounced ”Light”)! Birthed Krystal...
MichelleRena
Aug 30, 20202 min read
Meet Ciera Thomas, YouTube's The Curly Soror
As I embarked on my natural hair journey, (for the umpteenth time), I knew it would be critical to follow those who have been on the...
MichelleRena
Aug 26, 20201 min read
Meet Dr. Chaiqua Harris of @CounselingCornerWithQuia
To have Dope Black Women as some of your best friends and voices of reason is a treasure that it takes another Dope Black Woman to...
MichelleRena
Aug 23, 20202 min read
I Didn't Make It...
So I said I was gonna write in May, but I didn't make It. The entire month of May, I navigated the challenges of my own mental health and the mental health of those around me and I didn't have the capacity to write about It. I fought the fight alone most days, but those who check on me constantly, like Mon, and the K-Squad, saw the spiral happening in real time and finally my homegirl said when are you going to call your therapist because this isn't you friend! I meet with my
MichelleRena
Jun 13 min read
2026 - Revelation
Once you know, you can't unknow. So be careful when you ask for things to be revealed, if you aren't prepared to deal with the revelation.
Monica Odom
May 81 min read
Book Review: The Bridge Back to You by Riss M. Neilson
Favorite quote: "I never really did fall out of love. I just learned to live without her."
Monica Odom
Apr 302 min read
Book Review: The Perfection of A Moment by Kimberly Brown
Favorite Quote: "I'm not perfect, but she'll always get the best parts of me." - Hiram asking Mr. and Mrs. Solomon for their blessing to propose to Ximena.
Monica Odom
Apr 232 min read
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