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Meet the HamiltonDavis Mental Healthcare Visionaries
When I met with Charcy "CC" Rogers to discuss all of the amazing things going on with HamiltonDavis Mental Health, I was truly blown away...

MichelleRena
Dec 3, 20202 min read


Meet Dr. Karina Taylor of Renewed Wellness
I feel like I can't really talk about my journey to health and wellness without spotlighting the dynamic duo of Renewed Wellness. Dr....

MichelleRena
Dec 2, 20201 min read


Hello December! I am so happy to see you!
When I woke up this morning, my first mind went straight to Bone Thugs and Harmony's "First of da month!" (Sometimes you have to channel...

MichelleRena
Dec 1, 20201 min read


Surviving with Grace, Meet Chandra Swan Breast Cancer Survivor
When I think about sitting down with high school classmates, the first thing that comes to mind is usually all the stories about what we...

MichelleRena
Oct 22, 20202 min read


Still standing…Survivor Series: Meet Theresa Thomas
Today, I just want to highlight that while my girl fights this battle daily, she fights it with such grace and poise that I can’t help...

MichelleRena
Oct 7, 20203 min read


Fostering Financial Health to Support Physical and Mental Health...Meet Deidra Willis, CLU®️/CFP®️
If I have learned nothing else in my adulthood, it is that your financial wellness can often have a huge impact on your mental and...

MichelleRena
Oct 6, 20202 min read


Meet I'Yunni Phillips, Teen CEO of Flawless Canvas by I'Yunni
What were you doing when you were a senior in high school? I was thinking about what to wear to the football games on Friday nights or...

MichelleRena
Sep 7, 20202 min read


Creative Spotlight: Meet Singer/Songwriter Lighkt
Every once in a while the universe gives us a special gift...well this is the gift of Lighkt (pronounced ”Light”)! Birthed Krystal...

MichelleRena
Aug 30, 20202 min read


Meet Ciera Thomas, YouTube's The Curly Soror
As I embarked on my natural hair journey, (for the umpteenth time), I knew it would be critical to follow those who have been on the...

MichelleRena
Aug 26, 20201 min read


Meet Dr. Chaiqua Harris of @CounselingCornerWithQuia
To have Dope Black Women as some of your best friends and voices of reason is a treasure that it takes another Dope Black Woman to...

MichelleRena
Aug 23, 20202 min read


Book Review: Impending Consent by KC Mills
"I'm always going to show up and I'm always going to choose you." - Rival
Monica Odom
4 days ago2 min read


Let Them Talk…
Pray for those who seek to harm you…I have to smirk at the thought of that because why would I pray for someone who clearly wants to be my enemy. Everybody that wants to hurt you won’t try to do it physically. There are those who intend to hurt you by attempting to tarnish your character or speak ill on your name. They are just as dangerous as those who attempt to physically harm you. But this morning’s devotion reminded me that you have to keep your eyes set and centered on

MichelleRena
5 days ago2 min read


Book Review: Informed Consent by KC Mills
"Our commitments to those we love sometimes cloud our ability to truly exist. It's so easy to fade into the shadows trying to be what others need us to be."
Monica Odom
6 days ago3 min read


Sneaky little bum foot...
Remember, when I was working out every single day! Listen, the way I have had to cut back on regular life things simply because I couldn't walk...like for real walk...has been the absolute worst. I pushed through for most of 2025 and it wasn't until I dropped a dumbbell on my foot in late September and there was no more pushing it until later. So I had a keratoma removed from my foot today after nearly a year of hobbling around and walking like Viola Davis in Fences… I tried

MichelleRena
Feb 182 min read
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