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Meet the HamiltonDavis Mental Healthcare Visionaries
When I met with Charcy "CC" Rogers to discuss all of the amazing things going on with HamiltonDavis Mental Health, I was truly blown away...

MichelleRena
Dec 3, 20202 min read


Meet Dr. Karina Taylor of Renewed Wellness
I feel like I can't really talk about my journey to health and wellness without spotlighting the dynamic duo of Renewed Wellness. Dr....

MichelleRena
Dec 2, 20201 min read


Hello December! I am so happy to see you!
When I woke up this morning, my first mind went straight to Bone Thugs and Harmony's "First of da month!" (Sometimes you have to channel...

MichelleRena
Dec 1, 20201 min read


Surviving with Grace, Meet Chandra Swan Breast Cancer Survivor
When I think about sitting down with high school classmates, the first thing that comes to mind is usually all the stories about what we...

MichelleRena
Oct 22, 20202 min read


Still standing…Survivor Series: Meet Theresa Thomas
Today, I just want to highlight that while my girl fights this battle daily, she fights it with such grace and poise that I can’t help...

MichelleRena
Oct 7, 20203 min read


Fostering Financial Health to Support Physical and Mental Health...Meet Deidra Willis, CLU®️/CFP®️
If I have learned nothing else in my adulthood, it is that your financial wellness can often have a huge impact on your mental and...

MichelleRena
Oct 6, 20202 min read


Meet I'Yunni Phillips, Teen CEO of Flawless Canvas by I'Yunni
What were you doing when you were a senior in high school? I was thinking about what to wear to the football games on Friday nights or...

MichelleRena
Sep 7, 20202 min read


Creative Spotlight: Meet Singer/Songwriter Lighkt
Every once in a while the universe gives us a special gift...well this is the gift of Lighkt (pronounced ”Light”)! Birthed Krystal...

MichelleRena
Aug 30, 20202 min read


Meet Ciera Thomas, YouTube's The Curly Soror
As I embarked on my natural hair journey, (for the umpteenth time), I knew it would be critical to follow those who have been on the...

MichelleRena
Aug 26, 20201 min read


Meet Dr. Chaiqua Harris of @CounselingCornerWithQuia
To have Dope Black Women as some of your best friends and voices of reason is a treasure that it takes another Dope Black Woman to...

MichelleRena
Aug 23, 20202 min read


I wasn't sure I would make it...
This phrase has become a recurring theme so far in 2026. Whether I am referencing arrival time or my actual existence, each instance it becomes more and more applicable. I wasn't sure I would make it! Yet, here I am...at the close of another exhausting week and I have in fact made it. Despite, the many physical, mental, financial, and emotional obstacles this week offered...I made it! The funny thing is...in the past the more I declared my love for God and my faith in him, th

MichelleRena
5 hours ago1 min read


Feeling stuck...but I am still alive!
Normally, I come home and I can't wait to write because I have had some strong epiphanic moments throughout the day. Well, today was no different but because my brain has been working overtime, I honestly can't remember what happened today and I don't like that. I literally feel like I'm stuck in quicksand and drowning slowly. Moving fast...to go nowhere and that level of stuck feels so frustrating. My hope is that I get the necessary nap/rest/whatever to push through because

MichelleRena
1 day ago1 min read


Charting A New Course
Change can be scary, and it's ok to admit that while still moving forward
Monica Odom
1 day ago2 min read


Bend...but don’t break!
Whew y’all! I felt like I was fighting for my life...ALL DAY LONG today! I held my own, but it was a real battle! Just when you think you’re ok, the enemy goes into overdrive to try to kill your joy and your momentum. The only way to defeat the enemy is with God! No matter what gets thrown your way, you have to trust and believe that all will be well, because it will be. You can bend, but don’t you dare break! In this life I have learned how to bend. I've bent schedules, expe

MichelleRena
2 days ago2 min read
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