Check out today's Daily Deposit! Live and let live…that’s my motto! When I see Black women, I see myself. I see my daughters. I see my...

Check out today's Daily Deposit! Go live your life and stop waiting on your next lifetime! This IS your only lifetime! All the things you...

Check out today's Daily Deposit! I see so many posts from people asking or in some cases even demanding other folks to be their peace!...

So as I was getting everyone to school this morning I noticed a strange smell in my truck. I couldn’t pinpoint it right away so I...

I know I say it all the time, but Life really do be LIFE-ing but I am determined to continue to comandeer the life I desire for myself...

Last night I watched a movie called "Praise This" starring Chlöe Bailey on Peacock and boy did it open up a can of emotional worms. I...

Ladies, In the spirit of this beautiful day my hope is that every woman reading this post finds peace and rest. We all do so much...

I always told myself I would never be able to lose weight or be fit, I would never run or lift weights because it is what is. I had been...

Happy Self Care Sunday! It's so funny to me! I will have all of these grand plans for posts, actually write them out, and forget to post...

Have you ever experienced trauma and had a soundtrack for it? This was words and sounds for me. I loved the music so much but the person...

***Disclaimer*** I have been writing posts and not publishing them because I needed to journal but was ready to have the actual...

This is a pic of my knee brace...here's why it matters to me. So to give a little background to the pic this year will make year three...

The new me was birthed earlier this year, I'm just waiting on the new year to catch up. As I reflect on 2022 and prepare to enter the new...

Hey y’all hey!! Today (and most days truthfully) I am grateful for self control. I have come a long way from allowing my emotions to...

Riding in to work today minding my Black Girl Magic filled business and I get a call from one of my team members who needed me to step in...

Remember how I wrote about the power of unconditional friendships well I got to enjoy some of that. This weekend I did something I never...

Can we talk about how amazing it is to have unconditional friendships… You know what I mean…the friendships that aren’t contingent on you...

In the spirit of gratitude, I can't move forward without acknowledging the source of my strength. As they say in the old school Baptist...

Happy November y'all! I make a promise each month to blog more but the way life been lifing...I have only been able to drop a few one...

...at all costs. At the end of our IG lives, Michelle always reminds us to protect our peace. But what does that look like? When your...