There is so much that I want to say but can’t quite put it into words. However, as I was scrolling Facebook a few moments ago I came...

So I’m learning how to deal with the things that trigger me. And when I say I’m learning I mean I am at the beginning stages of this...

Ashley Paul, creator of Ask The Ashley LLC the brand was born and raised in Macon, GA. Ashley is a Wife, a Mom, a member of the most...

Tammie and I go back...way back! She is one of the first people that I met when I landed on the campus of Mississippi State University in...

Listen, I have to tell you that while Black women have been called strong for centuries, it is not exactly a compliment. Let me break it...

A few years ago I attended a courageous conversations training and there were a few jewels that really stuck with me. (If you aren't...

When I think about sitting down with high school classmates, the first thing that comes to mind is usually all the stories about what we...

I really struggled with how to preface the interview of this truly amazing young woman. Sometimes you just can't find the words to truly...

I always enjoy catching up with old friends and classmates. Each time I learn something I didn't know and find a new found love for the...

Today, I just want to highlight that while my girl fights this battle daily, she fights it with such grace and poise that I can’t help...