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Renewing Body and Mind
As I endured a 22 minute roast session in the sauna. I had time to really think and the thought that resonated most was “you can’t heal...
MichelleRena
Sep 4, 20252 min read
Inner Compass
Like many of you, when I arrived into this existence, I was given a preprogrammed compass. It didn't point to my true north. It pointed...
Monica Odom
May 18, 20222 min read
Intentional Care
As most of you know, I'm home for a family emergency. Continued prayers and positive thoughts requested and all those that have been sent...
Monica Odom
Mar 10, 20221 min read
Grateful for Rituals
If you follow me on IG or FB, you know I like my gym time, my candles, my bath soaks, my oracle cards, my music, basically my "me" time...
Monica Odom
Nov 11, 20212 min read
I Didn't Make It...
So I said I was gonna write in May, but I didn't make It. The entire month of May, I navigated the challenges of my own mental health and the mental health of those around me and I didn't have the capacity to write about It. I fought the fight alone most days, but those who check on me constantly, like Mon, and the K-Squad, saw the spiral happening in real time and finally my homegirl said when are you going to call your therapist because this isn't you friend! I meet with my
MichelleRena
Jun 13 min read
2026 - Revelation
Once you know, you can't unknow. So be careful when you ask for things to be revealed, if you aren't prepared to deal with the revelation.
Monica Odom
May 81 min read
Book Review: The Bridge Back to You by Riss M. Neilson
Favorite quote: "I never really did fall out of love. I just learned to live without her."
Monica Odom
Apr 302 min read
Book Review: The Perfection of A Moment by Kimberly Brown
Favorite Quote: "I'm not perfect, but she'll always get the best parts of me." - Hiram asking Mr. and Mrs. Solomon for their blessing to propose to Ximena.
Monica Odom
Apr 232 min read
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