As I endured a 22 minute roast session in the sauna. I had time to really think and the thought that resonated most was “you can’t heal...

Like many of you, when I arrived into this existence, I was given a preprogrammed compass. It didn't point to my true north. It pointed...

As most of you know, I'm home for a family emergency. Continued prayers and positive thoughts requested and all those that have been sent...

If you follow me on IG or FB, you know I like my gym time, my candles, my bath soaks, my oracle cards, my music, basically my "me" time...