#therapy

An ode to my mental health…

***Disclaimer*** I have been writing posts and not publishing them because I needed to journal but was ready to have the actual...

Mar 1, 20232 min read

Alyssa Noel is the millennial warrior for single women, couples and families. Alyssa holds a MA in Marriage and Family Therapy and is a...

May 12, 20212 min read

So platonic love is one that doesn't get hyped as much as it should, I feel. Your ride or die's, your day 1's (or day 6,300's), the ones...

Feb 18, 20212 min read

Ashley Paul, creator of Ask The Ashley LLC the brand was born and raised in Macon, GA. Ashley is a Wife, a Mom, a member of the most...

Jan 11, 20212 min read

So I just finished a devotion called “Through the Chaos” it was only 10 days long but I started it on July 30th and literally just...

Oct 93 min read

As I endured a 22 minute roast session in the sauna. I had time to really think and the thought that resonated most was “you can’t heal...

Sep 42 min read