#fitness

Find Joy in Knowing That You Are More

Sometimes when we wake up, it seems as if we’re starting the same day all over again. We brush our teeth, get ourselves ready, eat...

MichelleRena

May 2, 20243 min read

May is Mental Health Awareness Month

Check out today's Daily Deposit! May is Mental Health Awareness Month! Each year we begin to have conversations about mental health and...

MichelleRena

May 8, 20231 min read

Transformation begins in your mind…

This is a pic of my knee brace...here's why it matters to me. So to give a little background to the pic this year will make year three...

MichelleRena

Jan 3, 20234 min read

Meet the Neo Hippie Chick Franchella "Frankie" Gordon

I am so excited to share the best kept secret on Facebook...Yoga in Bed with Neo Hippie Chick! Frankie Gordon is starting a small yoga...

MichelleRena

Feb 21, 20212 min read

Meet Atoya Follins, Author, Mom, Wife, and Creator of "The Work, Then Werk Movement"

Have you thought about the dash that will be your legacy? I know this is a question that has become a part of my daily wonderings. Well...

MichelleRena

Sep 2, 20202 min read

2026 - Revelation

Once you know, you can't unknow. So be careful when you ask for things to be revealed, if you aren't prepared to deal with the revelation.

Monica Odom

May 81 min read

Book Review: The Bridge Back to You by Riss M. Neilson

Favorite quote: "I never really did fall out of love. I just learned to live without her."

Monica Odom

Apr 302 min read

Book Review: The Perfection of A Moment by Kimberly Brown

Favorite Quote: "I'm not perfect, but she'll always get the best parts of me." - Hiram asking Mr. and Mrs. Solomon for their blessing to propose to Ximena.

Monica Odom

Apr 232 min read

Living Your Dream

Cause whose dream, big dawg?!?

Monica Odom

Apr 201 min read

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