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Find Joy in Knowing That You Are More
Sometimes when we wake up, it seems as if we’re starting the same day all over again. We brush our teeth, get ourselves ready, eat...

MichelleRena
May 2, 20243 min read
May is Mental Health Awareness Month
Check out today's Daily Deposit! May is Mental Health Awareness Month! Each year we begin to have conversations about mental health and...

MichelleRena
May 8, 20231 min read


Transformation begins in your mind…
This is a pic of my knee brace...here's why it matters to me. So to give a little background to the pic this year will make year three...

MichelleRena
Jan 3, 20234 min read


Meet the Neo Hippie Chick Franchella "Frankie" Gordon
I am so excited to share the best kept secret on Facebook...Yoga in Bed with Neo Hippie Chick! Frankie Gordon is starting a small yoga...

MichelleRena
Feb 21, 20212 min read


Meet Atoya Follins, Author, Mom, Wife, and Creator of "The Work, Then Werk Movement"
Have you thought about the dash that will be your legacy? I know this is a question that has become a part of my daily wonderings. Well...

MichelleRena
Sep 2, 20202 min read
Ain't no way...
Seriously, there's no way these are the same 24 hours that we used to have growing up!!! How is it that every time I wake up, go to work, and blink it's midnight again. So much to do and so little time. Finding joy in the things I get to do! I hope you are too! love you...for real I do! Love, MichelleRena

MichelleRena
2 days ago1 min read


She's back!!
Y'all, I ain't never been this excited to get my period. According to the Cleveland Clinic, " Stress can cause light, late or nonexistent periods — which may eventually create a hormonal imbalance" and baby the way my five o'clock shadow has been increasing over the past few months is a clear indicator that my hormones are imbalanced. I haven't experienced a period in nearly four months. I could feel my body tensing up from chronic stress. The last time I was this stressed ou

MichelleRena
2 days ago3 min read


Book Review: Rome by Grey Huffington
Available via KindleUnlimited, Physical book, and Audible Before we get started, I just want to say that this is the 5th book in the Grey List. Grey Huffington is an author that I found last year, and she has an extensive catalog. There are at least 10 people in this book that have their own books. The Grey List is about the Childers clan: Chemistry, Rather, Rugger, Roulette, Roaman, Range, Royce and Rome. Children of Richie and Rhea Childers. Chemistry has four brothers
Monica Odom
3 days ago3 min read
Not enough time in the day…
Y’all there is legit not enough time in the day. I have been going nonstop since 5 AM. There’s so much that I wanna catch you all up on, but I just don’t have the bandwidth right now. I am just making it to my bed and sitting still (or laying down) for the first time ALL day long. It has been an ongoing saga all day. I barely remembered which day it is but what I do know is that I survived it and I found joy in a lot of things today. I really can’t wait to catch you all up on

MichelleRena
4 days ago1 min read
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