Sometimes when we wake up, it seems as if we’re starting the same day all over again. We brush our teeth, get ourselves ready, eat...

Check out today's Daily Deposit! May is Mental Health Awareness Month! Each year we begin to have conversations about mental health and...

This is a pic of my knee brace...here's why it matters to me. So to give a little background to the pic this year will make year three...

I am so excited to share the best kept secret on Facebook...Yoga in Bed with Neo Hippie Chick! Frankie Gordon is starting a small yoga...

Have you thought about the dash that will be your legacy? I know this is a question that has become a part of my daily wonderings. Well...