#selfcareSunday

Not your average Resurrection Day story

Last night I watched a movie called "Praise This" starring Chlöe Bailey on Peacock and boy did it open up a can of emotional worms. I...

Apr 9, 20232 min read

Sooooo, I totally imagined spending my first Self Care Sunday of 2021 either relaxing in the bed or sneaking out for a much needed...

Jan 3, 20213 min read

A few years ago I attended a courageous conversations training and there were a few jewels that really stuck with me. (If you aren't...

Dec 6, 20203 min read

So I just finished a devotion called “Through the Chaos” it was only 10 days long but I started it on July 30th and literally just...

Oct 93 min read

As I endured a 22 minute roast session in the sauna. I had time to really think and the thought that resonated most was “you can’t heal...

Sep 42 min read