Happy Sunday! 🧘🏽♀️ I am truly enjoying this journey of unpacking gratitude. For the past 7 days I have been intentional about my thinking around gratitude. I realize that I have much to be grateful for and it has been an eye opening experience to decompose.
Today…on day 7 of gratitude, I am grateful for the peace that I have…finally! In understanding the power of having peace, I realize how much power I’d given to other people for MY PEACE! Baybeh…when I tell you it was an eye opener on a whole different level! 🙌🏽🙌🏽🙌🏽
I am the one responsible for protecting and ensuring MY PEACE! I mean it is my peace after all!
Some ways that I have learned to protect my peace:
mind my business (sounds simple but for some folks this is hard AF!)
worry less about what others think of me and my moves
think about what makes me happy and do that regularly
surround myself with people who embody and value their own peace
Do things that I enjoy often
call out behaviors and actions that disturb my peace so that they can be clearly addressed
set and speak clear expectations for what I need and want from those who contribute to my life
Set clear BOUNDARIES
THERAPY
REST
MEDITATE…MEDITATE…MEDITATE…every single day!
What are you grateful for today?
XOXO,
MichelleRena
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